Wannan lemun tsami gishiri na farin miya mai girbi yana sa mai arziki, tankara miya cikakke ga kifi na kaza ko kaza. Don karin kayan dadi da kayan ado, yayyafa ruwan sama a kan tasa.
Abin da Kayi Bukatar
- 2 tablespoons nunin lemun tsami ruwan 'ya'yan itace
- 4 tablespoons bushe farin giya
- 2
- yanci , yankakken yankakken
- 1 tablespoon cakulan fraiche
- 1 kofin man shanu mai sanyi, a yanka cikin 16 cubes
Yadda za a yi shi
A matsakaiciyar sauƙi a kan matsakaici-zafi mai zafi, kawo ruwan 'ya'yan lemun tsami, giya, da shallots zuwa tafasa. Ci gaba da tafasa da cakuda don minti 3 zuwa 5, har sai ya rage kuma ya kara dan kadan. Ƙara ɓangaren ɓacin ɓaɓɓuka a gilashi da kuma tafasa shi don karin minti 2.
Ƙara man shanu, sau ɗaya a kowane lokaci, yakamata kowane man shanu ya sake narke kafin ya ƙara na gaba. Lokacin da na karshe man shanu ya narke kawai, cire kwanon rufi daga zafin rana da kuma rage fitar da noma, idan an so.
Yanke gishiri farin gishiri tare da gishiri da barkono kuma ku bauta wa nan da nan.
Wannan lemun tsami gishiri farin miya girke-girke ya sa kusan 1 kopin miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 431 |
| Total Fat | 47 g |
| Fat Fat | 29 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 124 MG |
| Sodium | 9 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |