Family Macaroni da Cheese Maɗaukaki

Wannan macaroni da cuku girke-girke ne mai hade da elbow macaroni da kuma flavorful na gida cuku miya. Wasu cakulan Amurka (Velveeta cuku a cikin miya yana sa shi ya fi kyawawan cheddar, ko kuma yin amfani da dukan cukuwan cheddar, kyafaffen cheddar, ko cheddar da Gruyere. An sanya miya da ƙanshi mai haske ko rabi da rabi, kuma ƙananan ƙwayar mustard ya ƙara ƙanshi.

Gurasar buttery gurasar topping browns daidai ga mai dadi, crunchy topping. A wasu lokutan ina kara cakulan Parmesan zuwa gurasar gurasa.

Abin da Kayi Bukatar

• 8 awanci elbow macaroni (2 kofuna waɗanda ba a haɗa su ba)
• 6 man shanu na tablespoons (raba)
• 1/4 kofin duk abincin gari
• 2 kofuna waɗanda madara
• 1/2 kofin rabin da rabi
• 1/8 teaspoon freshly ƙasa baki barkono
• 1/4 teaspoon gishiri
• 1 teaspoon bushe mustard
• 2 kofuna waɗanda shredded cheddar cuku (8 ounce)
• 1 kofin gwangwani na Amurka (4 ozaji)
• 1 kofin m breadcrumbs *

Yadda za a yi shi

1. Yankin mai zafi zuwa 350 F (180 C / Gas 4).
2. Gishiri a 2-quart yin burodi tasa ko SPRAY tare da man fetur mai sutura.
3. Cook da macaroni bayan kunshin kwastan; magusa a cikin colander da kuma kurkura tare da ruwan zafi.
4. A cikin kwano, hada cheddar da cheeses na Amurka. Ajiye.
5. A matsakaici saucepan narke 4 tablespoons na man shanu kan matsakaici zafi har sai zafi da foamy; dama a cikin gari har sai bubbly. Cook, stirring, na mintina 2. A hankali ƙara madara da cream tare da gishiri, barkono, da kuma mustard. Cook, stirring kullum, har sai thickened. Add 2 kofuna na cakuda cakuda kuma ci gaba da dafa abinci har sai melted, stirring kullum.

1. Ƙara macaroni drained zuwa miya da motsawa don saje. Zuba macaroni da cuku cikin shirye-shiryen yin burodi. Top tare da sauran 1 kopin shredded cuku
2. Narke sauran 2 tablespoons na man shanu da kuma juye tare da breadcrumbs. Yayyafa kan cuku Layer.
3. Gasa na tsawon minti 25 zuwa 35, har sai da kumfa da kyau da kyau.

* Yi gurasa a cikin abincin abinci ta amfani da gurasa ko rana.

Tips da Bambanci

• Yi amfani da hade da cheddar da Gruyere cuku ko kowane cuku na cheddar.
• Yi amfani da kyafaffen kyafaffen cheddar a cikin miya.
• Ƙara game da 1/2 kopin dafa shi nama crumbled zuwa miya.
• Add 1/4 kopin grated Cikal Parmesan zuwa gurasa gurasa da man shanu cakuda.

Za ku iya zama kamar

• Ma'aikaci na Lakired Macaroni da Gishiri Gishiri - kawai abubuwa 5 sun shiga wannan sauki mac da cuku.
• Baked Macaroni da Cheese Tare da tsiran alade - Browned tsiran alade an kara wa wannan dafa macaroni da cuku.
• Macaroni da Cheese tare da naman alade - Cikakken naman alade da gurasa gurasa saman wannan macaroni da cuku casserole.
• Macaroni mai Saurin Mafaroni da Ciki Da Bambanci - Ana dafa wannan macaroni da cuku a cikin tukunyar katako.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	717
Total Fat	47 g
Fat Fat	26 g
Fat maras nauyi	14 g
Cholesterol	128 MG
Sodium	1,102 MG
Carbohydrates	44 g
Fiber na abinci	4 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)