Wannan naman alade da aka yi da apples apples da kuma pears girke-girke ne ainihin Kirsimeti da kuma abincin hutu. Yana da mahimmancin isa ga dare maraice kuma an yi shi da maple syrup da 'ya'yan itatuwa.
A girke-girke ya cika gidan tare da ƙanshi ƙanshi kamar yadda bakes da browns. Wannan naman alade mai naman alade yana da cikakken abincin hutu a cikin wani tasa: mai dadi, ƙanshi, gishiri, da gauraye masu dadi na kayan yaji don yin abincin mai sanyi wanda ba zai iya mantawa ba.
Ku bauta wa naman alade a kan Kirsimeti ko godiya godiya da kuma sa ido baƙi za a wowed saboda suna da kuma za ku yi girman kai. Za a iya amfani da naman alade a matsayin abinci mai mahimmanci, ko a matsayin sanwici, ko a kan teburin abinci don baƙi su taimaka wa kansu.
Faransa ba wai sanannen yin amfani da shi ba ne a Kirsimeti, burbushi (Boiled) hambararren yafi kowa amma ana ganin al'ada na Birtaniya da na Amurka sun fara kama da kada a sallame su.
Abin da Kayi Bukatar
- 1 8-lb kyafaffen, cikakke-dafa shi, naman alade-shinge
- 1 teaspoon bushe mustard
- 1/4 kofin ruwa
- 3/4 kofin cinye launin ruwan kasa sugar
- 1 1/2 kofuna waɗanda aka tsarkake maple syrup
- 1/2 teaspoon ƙasa kirfa
- 1/4 teaspoon ƙasa cloves
- 1/8 teaspoon ƙasa allspice
- 4 mai dadi-tart yin burodi apples, cored da halved
- 4 pears, cored da halved
Yadda za a yi shi
Yadda za a yi naman alade da gurasa da apples and pears:
Yi la'akari da tanda zuwa 325F.
Yin amfani da yatsun abinci, kunsa hamada a tsaye, sannan kuma sau ɗaya akan kowane diagonal, tabbatar da haɗuwa a ƙasa na naman alade, don riƙe shi tare. Sanya naman alade a babban kwanon rufi mai zurfi, a gefen gefen ƙasa.
Narke bushe mustard a cikin ruwa na 1/4. Janyo hatsin mustard cikin launin ruwan kasa, madauri syrup, kirfa, cloves, da allspice.
Yi wanka a kan murhun naman alade. Shirya apples da pears a kusa da naman alade da kuma gasa shi, an gano shi, don sa'a daya da minti 40, ta cinye naman alade da 'ya'yan itace kowane minti 20. Gidaran da aka sanya a kan naman alade idan ya bayyana launin launin ruwan sauri.
Yarda da naman alade da 'ya'yan itace don kwantar da hankali dan kadan kafin cire yatsin da kuma yin dumi ko a dakin da zafin jiki.
Abincin da aka yi da kyau yana da kyau a kan abincin abincin rana kuma zai iya yin abincin abincin dare (duba jerin zaɓuɓɓuka a ƙasa). Kowace naman alade ne mai dadi sosai kuma ya tashi a cikin wani baguette kamar yadda Jambon Beurre ya san sandwich din Faransa. Kuna son kada ku sanya 'ya'yan itace a wannan yanayin.
Bi wadannan shawarwarin da za ku yi don yin babban yatsun ku:
Zabin Na 1: Ku bauta wa naman alade mai yalwa tare da koren koren wake, dankali ya nutse a man shanu, wanda ake kira Chateau Potatoe s,
Hanya na 2: Ku bauta wa katako mai yalwa da turba da bishiyoyi na asparagus , da dankalin turawa da albasa albasa, da karas da kaza, da gurasa na gari, a yanka a kan diagonal.ars, dankalin turawa da albasa albasa, karas, da kuma gurasar gari. diagonal.
Wannan naman alade da aka yi da gishiri mai tsami da kayan 'ya'yan itace da aka sace yana sa ran 10 zuwa 12.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 712 |
| Total Fat | 25 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 197 mg |
| Sodium | 3,489 MG |
| Carbohydrates | 68 g |
| Fiber na abinci | 6 g |
| Protein | 54 g |