Wadannan kayan naman alade masu sauki sunyi amfani da naman alade mai tsami da Dijon mustard sauce. An sanya sauya mai sauƙi, abincin daɗin naman alade tare da mai nauyi, ruwan inabi, da ƙananan ƙwayar Dijon.
Kayan naman alade suna da sauƙi don ci abinci iyali yau da kullum kuma suna da kyau sosai ga baƙi.
Abin da Kayi Bukatar
- 8 yanka naman alade, diced
- 3/4 kofin ruwan inabi mai bushe bushe
- 1/4 kofin yankakken kore albasarta
- 4
- naman alade , nesa, game da inci 1
- gishiri da barkono baƙar fata
- 2 zuwa 3 tablespoons gari
- 4 man shanu na tablespoons
- 1/2 kofin whipping cream
- 1 teaspoon Dijon mustard
- 1 tablespoon yankakken faski
Yadda za a yi shi
- Cook da naman alade a kan matsakaiciyar zafi a cikin babban skillet na kimanin minti 4, ko kuma sai an dafa shi, ba kullun ba. Cire shi zuwa tawul na takarda don yin lambatu da sanyi.
- Haɗakar da naman alade, ruwan inabi, da albasarta kore; bari tsaya na minti 20. Drain da kuma ajiye ruwan inabi a cikin kofin ko kananan kwano. Ka kafa naman alade da albasa.
- Yanke naman alade tare da gishiri da barkono sa'an nan kuma dredge a cikin gari.
- Gasa man shanu a kan matsanancin zafi a cikin babban skillet. Brown shine naman alade na kimanin 5 zuwa 6 minutes a kowane gefe.
- Ƙara naman alade da albasarta kore a skillet kuma ci gaba da dafa abinci na kimanin minti 3.
- Ƙara ruwan inabi mai tsada da cream zuwa skillet. Rage zafi zuwa ƙasa, rufe kwanon rufi, da kuma simmer na minti 10 zuwa 12, ko har lokacin da tsire-tsire suna da taushi kuma an dafa ta.
- Yin amfani da spatula ko tongs, cire kayan naman alade zuwa farantin mai dumi.
- Simmer cream miya na 2 zuwa 3 minutes ya fi tsayi, har sai rage da thickened dan kadan; ƙara Dijon mustard da faski zuwa miya da zafi ta hanyar.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 674 |
| Total Fat | 41 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 168 MG |
| Sodium | 631 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 2 g |
| Protein | 47 g |