Char Siu Honey Pingo

Char Siu mai naman alade ana kiransa alade mai naman alade, wani ɓangare saboda launin ruwan kasa mai launin ruwan kasa da dan kadan a cikin gefuna. An sake buga wannan girke-girke tare da izini daga "Ma'anar Kayan Kayan Sinanci: Yadda za a Kayan Abincin Abinci na Kasuwanci na Kasuwanci," by Deh-Ta Hsiung .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke naman alade a cikin tube kamar 1 (4 cm) lokacin farin ciki da kuma 7 - 8 inci (18 - 20cm) tsawo, da kuma marinate, an rufe shi, don akalla 8 10 hours, juya lokaci lokaci.
  2. Don dafa, dafaffen tanda zuwa 450 Fahrenheit, da kuma sanya gurasa ko burodi da aka cika da kimanin ruwa na ruwa guda 1 a kasa. Ɗauki naman alade daga cikin marinade, kwantar da su da kyau kuma ajiye masaukin. Sanya maɓallin wani ƙuƙwalwar S-shaped a cikin ƙarshen kowane tsiri, sa'an nan kuma rataya sassan a kan tudu a cikin tanda, da tabbacin suna dangle da yardar kaina.
  1. Goma na minti 10 - 15, to, kuyi da marinade, rage zafi zuwa / 350 Fahrenheit, ku dafa don karin minti 8 - 10. Cire nama daga cikin tanda, bari a kwantar da shi na tsawon minti 2 - 3, to, kuyi murfin tare da magungunan maltose ko syrup, kuma ku yi launin ruwan kasa a ƙarƙashin wani zafi mai zafi na tsawon minti 4 - 5, juya sau ɗaya ko sau biyu.
  2. Don bautawa, yanke nama a fadin hatsi a cikin bakin ciki, da kuma yin sauya ta hanyar tafasa da marinade da ruwa da kuma direbobi daga yin burodi tare tare don 'yan mintoci kaɗan, sa'an nan kuma juya cikin jirgin ruwa.
  3. Ku bauta wa zafi ko sanyi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 573
Total Fat 17 g
Fat Fat 6 g
Fat maras nauyi 7 g
Cholesterol 238 MG
Sodium 854 MG
Carbohydrates 15 g
Fiber na abinci 0 g
Protein 81 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)