01 na 07
Sauté Onion a Hot Butter da Oil
Molly Watson Risotto wani kayan gargajiya na Italiyanci ne da aka yi daga wani nau'in shinkafa da ake kira arborio shinkafa . Hanya don yin shi ake kira tafarkin risotto , wanda ya hada da yunkuri da ƙananan kayan abinci mai zafi ko broth a cikin shinkafa kadan a lokaci guda, yana barin ruwan da za a tuna yayin da kake tafiya.
Yayinda shinkafa ke dafa abinci, sai ya sake yin sitaci, wanda shine mahimmanci don samar da risotto mai wadataccen kirki. Da karin sitaci a cikin shinkafa, mai mahimmanci na risotto.
Low da Slow
Abin da ya sa ke dafa shinkafa shinkafa yana da muhimmanci; dafa abinci mai zurfi kuma jinkirin bada super-starchy arborio shinkafa lokacin da yake buƙatar saki sitaci kuma ya cimma burin da ake nema.
Kamar taliya, an shirya risotto al dente , wanda ke nufin cewa ya kamata a tabbatar da hankali ga ciyawar-wani nau'i na jingina wanda zai iya zama alama a cikin shinkafa. Ya kamata ba zama crunchy ko da yake.
Rice-to-Stock Ratio
Ga kowane kopin abincin shinkafa, ba za a buƙaci game da kofuna 4 na kayan kaza mai zafi ba. Ka adana samfurin a cikin wani karamin saucepan a ƙananan simmer a kan mai raba wuta daga wanda za ku yi amfani da shi don dafa albarkatun. Kuna buƙatar ƙananan ladle wanda ke ɗauke da 6 oganci ko don don ƙara kayan wuta.
Tukwici: Yi amfani da cokali na katako don motsawa da risotto-yana da kasa da wata cokali don karya gurasar shinkafa.
Abu na farko da farko: Heat 1 teaspoon na man shanu marar yalwa da 1 teaspoon na kayan lambu ko man zaitun a cikin wani saukakke mai zurfi ko haɗin gishiri a madaidaiciya, sa'an nan kuma ƙara game da rabin kofin finin albasa. Cook a kan matsakaici-ƙasa har sai albasa ya canza.
02 na 07
Ƙara Rice Abincin Abincin
Molly Watson Add 1 kopin uncooked arborio shinkafa da kuma motsawa briskly, shafi da shinkafa hatsi tare da zafi man shanu da man.
Sauté shinkafa na minti daya ko biyu, har sai akwai ƙanshi mai ƙanshi. Rashin shinkafa bai kamata ya yi kama launin ruwan kasa ba ko kuma ya yi rauni.
03 of 07
Ƙara Wine da Cook har sai an kasa shi
Molly Watson Ƙara kusan lita 1/2 na ruwan inabi marar ruwan inabi zuwa shinkafa, kuma ya motsa har sai an cika shi sosai. Dauki lokacinku; yana buƙatar cikawa sosai. Ginin yana rayuwa ne a cikin abubuwan da ke cike da dandano. Duk wani ruwan inabi mai laushi mai kyau zai yi. Idan kana da wasu takaddun kalmomi na busassun bushe, wannan zai zama mai kyau.
04 of 07
Ladle-by-Ladle
Molly Watson Don shinkafa, ƙara daɗaɗɗen abincin kaza mai zafi daga kwanon rufi na kayan da kake ajiye zafi a kan stovetop; jiji har sai da ruwa, sake maimaita . Lokacin da shinkafa ya fara kusan bushe, ƙara wani ladle na stock kuma sake maimaitawa.
Dama Kullum don Tsayar da Suma
Yana da mahimmanci don motsawa gaba daya, musamman a yayin da ruwa ya shafe. Wannan yana hana ƙusarwa. Ƙara ladle na biyu na jari a yayin da shinkafa ya kusan bushe.
05 of 07
Ƙara ƙarin Stock
Molly Watson Ci gaba da ƙara ƙananan yara masu zafi da kuma motsa shinkafa yayin da ruwa ya shafe. Za ku ga rukuninku ya dauki daidaitattun gashi kamar yadda shinkafa ke dafa abinci kuma ya fara sakin kullun da ya dace. Wannan sihiri ne na arborio shinkafa.
Yawan lokacin dafa abinci zai zama 20 zuwa 30 minutes. Ana yin risotto a lokacin da yake da al dente, ma'anar cewa hatsi suna da tausayi amma har yanzu suna cike da ciwo, ba tare da damu ba.
Idan Rice Har yanzu Crunchy, Add Water Hot
Ka tuna, ƙoƙon uncooked arborio shinkafa ya kamata ya sha kofuna waɗanda 3-4. Idan saboda wasu dalili, kun ƙara ɗakun 4 na kayan jari kuma har yanzu ba a yi amfani da risotto ba, zaka iya gama dafa abinci ta amfani da ruwan zafi maimakon jari. Kawai ƙara ruwan kamar yadda kuka yi tare da samfurin, ladle a wani lokaci, yana motsawa yayin da yake tunawa. (Humidity da tsawo zasu iya taka muhimmiyar rawa a shinkafarka da ake bukata dan lokaci kadan.)
06 of 07
Kammala Da Butter da Parmesan
Molly Watson Sanya a cikin wasu 2 tablespoons na man shanu maras tushe da game da ¼ kofin na freshly grated Parmesan. Zaka kuma iya motsawa a wasu yankakken yankakken Italiyanci faski. Daidaita kayan yaji tare da gishiri mai kosher.
07 of 07
Ku bauta wa Nan da nan
Molly Watson Risotto ya juya mai laushi da haɓaka idan an yi tsayi a cikin kwanon rufi ko firiji, don haka ya kamata a yi aiki nan da nan. A dace da dafa shi risotto ya kamata ya zama mai laushi, mai tsami a kan abincin abincin dare.
Ƙarin girke-girke
Kuna iya sauya wannan girke-girke na ainihi cikin kowane daga cikin abubuwan da ke da dadi masu yawa wadanda suke da jin daɗi ga masu girma da yara:
Bonus
Rice shine Gluten-Free. Ga wanda ya kamata ya guji guguwa, shinkafa, kuma, saboda haka, risotto ba shi da yalwaci, sai dai idan akwai alamar giciye da hatsi waɗanda suke dauke da alkama. Saboda shinkafa kyauta ne, waɗanda ke da cutar celiac suna cin abinci mai yawa. Amma masana sunyi gargadi kada su sauka a ciki saboda shinkafa ya ƙunshi yanayi na arsenic, wanda zai iya zama matsala. Cin nama shinkafa kamar risotto a matsayin wani ɓangare na cin abinci mai kyau tare da sauran hatsi marasa kyauta kuma karantawa game da haɗin shinkafa-arsenic halayen kirki ne.