Spanish Patatas Bravas Recipe

Patatas bravas yana daya daga cikin kayan gargajiya ta Mutanen Espanya da aka fi sani da tapas na Spain. A zahiri, an gina tasa a wani mashaya mai suna Las Bravas a Madrid, ko da yake akwai mutane da yawa da suke neman bambanta. Tsarin girke-girke ya bambanta a ko'ina cikin ƙasa har ma daga tapas bar ta bar tapas, amma a ka'idar, zane ya kamata ya zama mai cin ganyaye - saboda haka sunan zane, wanda ke nufin "m" ko "ƙarfin hali." Wannan fitowar ta miya yana da ƙanshi kadan daga ƙara Tabasco, wanda ya sa ya sauƙi a shirya.

Abin da Kayi Bukatar

• 4 matsakaici dankali
• Salt dandana
• 1 1/2 zuwa 2 kofuna waɗanda Mutanen Espanya man zaitun
• don frying
• 1 16 -ounce iya tumatir miya
• 1 1/2 teaspoon mustard
• 1 teaspoon Tabasco miya
• 1 teaspoon mai dadi Mutanen Espanya
• paprika
• 1 teaspoon jan giya vinegar (ko sherry vinegar)

Yadda za a yi shi

1. Fara da peeling da dankali. Yanke dankali a cikin 1/3 "zuwa 1/2" kamar haka: Yanke dankalin turawa a tsawon lokaci, sa'an nan kuma yanke shi tsawon lokaci.
2. Ya kamata ku sami rassa hudu. Yanzu, a yanka kowane ɗayan waɗannan zuwa kashi 3-4, yankan crosswise. Wannan ya kamata ku ba da kyaun gurasa masu kyau, ƙananan isa don amfani da tootot din zuwa skewer. Yayyafa da gishiri.
3. Zuba man zaitun a cikin fadi mai zurfi, mai zurfi, mai zurfi. Yanke man a matsakaici-har sai zafi. Don gwada man fetur, sanya wuri guda na dankalin turawa a man fetur. Yana da zafi sosai idan dankalin turawa nan da nan fries. Idan babu kumbura / frying, man fetur ba zafi ba ne kuma dankalin turawa zai shafe man fetur da yawa.

1. Da zarar dankali ya bushe (kimanin minti 10), yi amfani da cokali mai slotted ko spatula don cirewa kuma ya sanya su a kan takalma takarda don yin ruwa.
2. Yin amfani da karamin foda 8-inch, sanya 1-2 tablespoons na man zaitun a cikin kwanon rufi. Ƙasa a kan matsakaici zafi.
3. Zuba tumatir miya a cikin kwanon rufi da "saute" miyafar tumatir na minti 5.
4. Juke zafi kuma ƙara ƙwayar mustard, motsawa da kyau.
5. A ƙarshe, ƙara Tabasco da paprika, kuma ka haɗu da kyau.
6. Ku ɗanɗani miya kuma ku daidaita kamar yadda ya cancanta tare da gishiri, karin Tabasco, da dai sauransu.
7. Sanya dankali a kan farantin ko a cikin wani babban bude tasa.
8. Ciyar da miya a kan dankali da kuma yin dumi, tare da toho.

Wani kwano da ke amfani da alamar dankalin turawa don farawa, kuma ya ƙare tare da miya mai sauƙi shine patatas da alioli . Alioli ne mai mayonnaise mai yalwaci wanda yake daidai da zafi ko sanyi. Kuna iya ƙoƙarin yin aiki tare da gefe a matsayin tapas wanda ya dace, wanda muke kira patatas bravioli .

Ƙarin Tapas Recipes

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	935
Total Fat	95 g
Fat Fat	13 g
Fat maras nauyi	69 g
Cholesterol	0 MG
Sodium	126 MG
Carbohydrates	22 g
Fiber na abinci	4 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)