Shin Mayonnaise Vegan?
Mayonnaise ba al'ada bane ba ne, a matsayin daya daga cikin abubuwa masu mahimmanci shine qwai, tare da man fetur da wasu dadin dandano. Amma ana iya samun ire-iren furanni maras yalwa da ƙwayoyin kiwo ba a cikin mafi yawan kayan shaguna a yanzu, da kuma duk abincin ɗakunan abinci na halitta.
Store-Sayen Vegan Mayonnaise: Wanne ne mafi kyau?
Ɗaya daga cikin shahararrun mayaƙa na veganise shine Vegenaise, daya daga cikin na farko da za'a sayar da ita.
Duk da haka, akwai ƙarin zaɓuɓɓuka waɗanda suke nuna ainihin abin da ya kamata ka sani game da shi. Vegans da ke neman wani abu mai dangantaka da ainihin mayu a cikin rubutu da kuma dandano zasu ji dadin Veganaise saboda wannan dalili. Wasu wajenta don kallo don? Kamar Mayo, da Hampton Creek, Nayonaise da Spectrum Organic's Eggless Light Canola Mayo wanda kuma yana da babban man fetur abun ciki.
Gwaje-gwaje-gwaje
Vegenaise kuma shahara ne saboda yazo cikin nau'o'in guda hudu: asalin, man fetur, da kwayar halitta da kuma fitar da su. Dukansu suna da irin wannan dandano, kuma zaɓin abin da ke aiki a gare ku abu ne na abubuwan da kuke so. Ko da koda ba ka da kyau, yin amfani da mayonnaise maras nama ba hanya ce mai sauƙi don rage yawan cholesterol ba, tun da ake yin mayonnaise mai qwai. Saboda haka yana da daraja ƙoƙarin ƙoƙari na mayafin cin nama idan ba wani abu bane sai amfanin kiwon lafiya.
Make Your Own na gida Vegan Mayonnaise
Idan kun fi so ku sa mayafin ku na mayonnaise, muna da girke-girke da kuke bukata.
Ga wadansu hanyoyi da za ku iya yin sautin ku na mayonnaise:
Yin amfani da mayonnaise na Vegan a cikin girke-girke
Kuna iya yin tunani game da mayonnaise kafin tafiya vegan, amma a matsayin vegan, mayonnaise taka muhimmiyar rawa wajen yin sifofin vegan na kayan abinci da kuma abinci. Alal misali, za ku iya fara yin gyare-gyare na kayan lambu na gidan vegan da ake bukata kuma za ku buƙaci mayonnaise ga wasu tsofaffi irin su dressing dressing , kuma a karshe, mayonnaise ya zo a cikin kayan aiki kamar kayan lambu na kayan lambu vegan, salatin , tofu vegan "salatin" kwai, salatin '' kaza ' , kuma ba shakka, barazanar vegan .
Kamar yadda aka ambata a sama, ƙirƙirar sifofin vegan na jita-jita da ka iya ƙauna kafin tafiya cin abinci yana da mahimmanci don jingina ga cin abincin ka. Ga wasu girke-girke da suke amfani da kayan cin nama da mayonnaise da kuma taimakawa wajen ci gaba da dandano da rubutu kamar yadda kuke jin dadi lokacin da kuka ci abincin da ya kunshi kayan dabba kamar su qwai, madara, da nama: