A cheesy vegan tafarnuwa girke-girke yi tare da vegan soy cuku da kuma vegan mayonnaise don kiwo-free amma har yanzu gargajiya vegan tafarnuwa abinci. Cikakke ga barbecue vegan ko tsutsa. Cheesy Vegan tafarnuwa abinci girke-girke ni'ima na Bi Your Heart Abinci.
Abin da Kayi Bukatar
- 1/2 kofin vegan mayonnaise (Ina so
- Sautin )
- 1 kofin shredded cheddar ko nacho flavored vegan cuku
- 1 kofin thinly sliced kore albasa, tare da fi
- 3 cloves minced tafarnuwa
- 1 gurasa na gurasa na Faransanci, tsattsauran tsawon lokaci
- 1/3 kofin minced sabo ne faski (na zaɓi)
Yadda za a yi shi
- Mix Ganyama , cakulan , albasa, da tafarnuwa. Yada a kan gurasa halves. Yayyafa da faski idan ana so.
- Kunsa kowanne rabi a tsare. Refrigerate 1-2 hours ko daskare.
- Dakatar da wuri a kan takardar burodi. Gasa a 400 F na 8-10 minti (20-25 minti idan daskararre) ko har sai da damuwa amma ba launin ruwan kasa. Yanke cikin yanka.
- Za a iya ginen gurasa na tafarnuwa na ruwan inabi a tsare da kuma sanya shi a kan gilashi, kamar gurasa na gari na yau da kullum, idan kuna da barbecue. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 179 |
| Total Fat | 16 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 21 MG |
| Sodium | 222 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 5 g |