Simple, dadi, kuma dan kadan daga cikin talakawa, wannan rutabaga da apple casserole girke-girke ne mai sauki don yin gefen tasa don fall.
Abin da Kayi Bukatar
- 3 kofuna waɗanda peeled sliced
- rutabaga
- 2 matsakaici apples, sliced
- 1/2 kofin launin ruwan kasa, cushe
- 3 tbsp. man shanu
- Dash na gishiri
Yadda za a yi shi
- Cook cooked slices a cikin ruwan zãfi salted har sai kawai m; magudana.
- Rabin rabin rassan daji da rabi na apple a cikin wani casserole na 1 quart. Yayyafa da rabin launin ruwan kasa da kuma dot tare da rabi man shanu. Yayyafa da gishiri. Maimaita yadudduka.
- Bake rufe a 350 digiri na minti 30.
Ƙarin Rutabaga Recipes
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 167 |
| Total Fat | 6 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 15 MG |
| Sodium | 41 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |