Kamar yadda tausayi na kowane itace plum ya san, suna yin amfani da 'ya'yan itace da suka yi kama da su gaba daya. Cikakken kwalliya ita ce hanyar da ta fi dacewa ta sa mafi yawan 'ya'yan itace a gabanta, amma wannan kullun shine wani - dare na ce mafi ban sha'awa - hanyar amfani da girbi. Yana da musamman dadi a kan naman alade ko kaji, kuma ya sa wani fun twist a kan gargajiya cranberry miya tare da turkey zo Thanksgiving. An san ni da amfani da shi a wurin jelly a cikin sandan man shanu, kuma yana da kyau sosai tare da man shanu almond, ma.
Currants su ne 'ya'yan itace da aka zaɓa musamman don ƙarawa a nan, amma an san ni in yi amfani da yankakken dried blueberries a nan don babban sakamako.
Wanna wani abu tare da bit of a harbi? Gwada Spicy Plum Chutney maimakon.
Ana iya yin katako da kuma sarrafa shi a cikin wanka mai zafi mai zafi da za a yi ba tare da firiji ba ko kawai a saka a kwalba da adana a firiji.
Abin da Kayi Bukatar
- 3 1/2 famuna plums (kimanin 8 kofuna waɗanda yankakken)
- 1 albasa (ja, yankakken finely)
- 2 1/2 kofuna waɗanda sukari (launin ruwan kasa)
- 1/2 kofin redcurrant (dried)
- 1/4 kofin apple cider vinegar
- 2 cloves tafarnuwa (finely yankakken)
- 1 tablespoon mustard
- (tsaba )
- 1 teaspoon gishiri (teku mai kyau)
- Zabin: 1/2 teaspoon barkono barkono (freshly ƙasa)
Yadda za a yi shi
- Ku kawo kwandon dajin da ke cike da ruwa zuwa tafasa. (Lura: Wannan mataki yana da zaɓi kuma dole ne kawai ka shirya shirin kwalba mai zafi.)
- Sanya dukkanin sinadirai (sai dai kwalba da lids!) A cikin babban sauƙi akan matsakaici-zafi. Ku zo zuwa tafasa. Rage zafi don kula da kwari da kuma dafa, yana motsawa lokaci-lokaci, har sai an rushe 'ya'yan itace kuma an rage cakuda ta uku, minti 30 zuwa 40. Ku ɗanɗani cakuda kuma ƙara karin sukari idan yana da mahimmanci don dandano.
- Saka kwalba maras kyau kuma ka lulluɓe raguwa a cikin ruwa mai zãfi don minti 10 don zafi da bakara. (Lura: Wannan mataki ne kawai dole idan kun shirya ruwan kwalba mai zafi.) Danne su kuma bari su bushe a kan rawan sanyi.
- Canja wurin gutter zuwa kwalba, ta hanyar amfani da gilashin canning idan kana da daya, kuma hatimi tare da lids. Idan ba ruwan zafi da sarrafawa ba, sai a kwantar da shi a kalla 6 makonni kafin budewa. Ci gaba da shafewa har sai an bude kuma amfani da shi. Idan kayan aiki mai zafi, saka kwalba a cikin kwandon canning kuma su shafe su a cikin ruwan sha na ruwan zãfi na minti 10. Cire kuma bari sanyi. Ajiye a cikin sanyi, wuri mai duhu don akalla makonni 6 har zuwa watanni 6 kafin budewa. Chill bayan bude.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 15 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 13 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |