An haxa wannan okra da haɗin tumatir a cikin kwatar da nama tare da albasa, tafarnuwa, da masara. Wannan hanya ce mai kyau don jin dadin kyra , masara, da tumatir.
Abin da Kayi Bukatar
- 3 kofuna waɗanda ruwan sanyi
- 1 tablespoon sabo ne lemun tsami ruwan 'ya'yan itace
- 1 1/2 zuwa 2 kofuna waɗanda sabo ne sliced okra
- 2 zuwa 3 tablespoons
- kullun bacon
- 1 matsakaici albasa (finely yankakken, game da 3/4 kofin)
- 1 karami
- tafarnuwa (minced)
- 2 kofuna
- kernels na sabon masara (ko kwayoyin kudan zuma da aka daskare)
- 2 manyan cikakke tumatir (peeled, seeded, da yankakken)
- 1/4 kofin ruwa (broth broth ko kayan lambu broth, ko kuma kamar yadda ake bukata)
- Salt dandana
- Freshly ƙasa baki barkono dandana
Yadda za a yi shi
- Hada ruwa da ruwan 'ya'yan lemun tsami a cikin babban kwano. Add sliced okra kuma bari jiƙa na kimanin minti 30.
- A cikin babban jirgin sama mai tsayi ko sautin daɗa, ƙwanƙara mai kwari mai zafi a kan matsanancin zafi.
- Sauté albasa da tafarnuwa har sai m. Ƙara okra kuma ci gaba da dafa abinci, yana motsawa kullum, na minti 5. Ƙara sabbin hatsi ko tumatir da sukayi tumatir da rage zuwa matsakaici-low; dafa don tsawon minti 10 zuwa 15, yana motsawa akai-akai.
- Idan kayan lambu sun fara tsayawa, ƙara ruwa ko broth. Rage zafi zuwa wuri mafi ƙasƙanci, rufe, kuma simmer na tsawon minti biyar.