Idan kina son kaji mai ladabi, amma ba sa da kayan ado na kayan ado, za ka iya cimma irin wannan sakamako ta wurin yin burodi a cikin tanda.
Hanyar ta fara ne ta hanyar yalwata ganyayyaki tare da kyakkyawar gauraya da kayan yaji. Marinating a cikin dare yana taimakawa da dandano mai amfani da kuma tayar da kaza.
Ana iya sayo dukan kaza a mafi yawancin yankunan don kasa da $ 1 a kowace laban, don haka suna yin abincin tattali. Kuma wannan girke-girke yana da sauƙi kamar yadda kek don haka kuna da halin nasara-nasara.
Abin da Kayi Bukatar
- 1 (4- zuwa 6-laban) dukan kaza
- 3 teaspoons brown sugar
- 2 teaspoons zaki da Hungary
- paprika
- 2 teaspoons kosher
- gishiri
- 1 teaspoon albasa foda
- 1/2 teaspoon
- tafarnuwa foda
- 1/2 teaspoon dried
- thyme ganye, crushed tsakanin itatuwan
- 1/2 teaspoon ƙasa
- allspice
- 1/2 teaspoon cayenne ko chipotle barkono, ko dandana
- 1/2 teaspoon freshly ƙasa baki
- barkono
- Karin gishiri don ɗakin
- 1 matsakaici albasa, peeled da quartered
Yadda za a yi shi
- Cire duk wani giblets daga kaza da kuma datsa fassarar reshe. Sauke su don wasu dalilai ko zubar da su. Wanke kajin sosai, ciki da waje, a cikin ruwan sanyi. Pat bushe tare da tawul na takarda.
- Whisk tare da sukari, paprika, gishiri, albasa foda, tafarnuwa foda, thyme, allspice, cayenne ko barkono chipotle, da kuma barkono baƙi har sai an hade.
- Yayyafa wannan cakuda a waje na kaza da gishiri gurbin.
- Kaza mai ganyayyaki wuri a cikin jakar da za a iya yin amfani da shi ko kuma kunsa a cikin layuka biyu na filastik.
- Sauke 4 zuwa 6 hours ko na dare (duba Bayanan kula).
- Heat tanda zuwa 350 F. Line a roaster kwanon rufi tare da tsare, m gefen sama. Saka ragar V a cikin kwanon rufi.
- Sanya kajin kajin (duba Bayanan kula) a cikin raƙan V.
- Sanya cikin cikin ramin tsuntsu a wurare 4 ko 5 don ba da damar tururi ya shiga.
- Dama gado tare da albasa. Gurasa na tsawon sa'o'i 2, ko kuma har sai an yi nazarin ma'aunin zafi mai zafi na 165 F lokacin da aka sanya shi a cikin wani ɓangare na naman (ba mai dashi ba).
- Bari kajin hutu don mintina 15 kafin zane.
- Kashe albasa daga rami. Sanya kuma bauta.
Bayanan kula: Idan ba ku da lokacin da za ku yi jira, sai kajin zai zama lafiya idan kun dafa shi da sauri bayan kayan yaji. Idan gabatarwar ba batun bane, la'akari da cin gadon ƙirjin kajin. Wannan yana ba da damar juyayi su shiga cikin ƙwayar nono don sakamakon mai lalata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 810 |
| Total Fat | 46 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 285 MG |
| Sodium | 887 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 90 g |