Ga wani girke-girke na takalman strawberry da suke da dadi, da kuma naman gishiri. Fresh strawberries ne mafi kyau, amma strawberries daskararre zai yi aiki, ma. Sai kawai kaɗa su isa don ka iya ba su da sauri a yanka kafin kara su zuwa kullu.
Tambayoyi masu muhimmanci guda uku: Da farko dai, kada ku yi wa tukunyar gurasa, ko lokacin lokacin da kuka kawo kullu tare ko kuma juye shi. Idan kunyi haka, gurasar a cikin gari za ta fara faduwa kuma gadonku na ƙarshe zai fito da wuya da wuya.
Kuma na biyu: Yi amfani da burodi mai burodi. Idan ya kasance fiye da watanni shida tun lokacin da ka sayi foda a cikin gidanka, ka maye gurbin shi. Kuma idan ba ku san tsawon lokacin ba, ku maye gurbin ta duk da haka. Gurasar foda ya yi hasarar iyawarsa da sauri, kuma gadonku ba zai tashi ba idan ya tsufa.
Kuma na ukun: Gwaran gari! Hanyar kadai ce ta samo ma'aunuka daidai. Gyara kuskure daga cikin jaka ba abu ne mai ban mamaki ba. Kuna iya karantawa game da m easing your sinadaran a yin burodi .
Don takaddun sifofi, juya kullu da kuma raba shi zuwa kashi biyu. Rubuta kowace rabi a cikin siffar madauwari, da hankali kada ku dasar da kullu. Sa'an nan kuma mirgine kowace rabi zuwa murhun 1-inch, kuma a yanka a cikin cikin kwari tare da wuka. Ci gaba da sauran matakai kamar yadda aka rubuta.
Don ƙananan mai juyi, maye gurbin karamin karami (6 oz) na vanilla, orange ko lemun tsami yogurt (ko ma strawberry, idan ba za ka iya samun isasshen kayan 'ya'yan itace a rubutun strawberry) don nauyin nauyi.
Abin da Kayi Bukatar
- 2 kofuna waɗanda / 260 grams
- dukkanin manufar gari
- 1 tablespoon yin burodi foda
- 2 tablespoon granulated sukari
- 1/2 teaspoon gishiri (tebur gishiri, ba Kosher)
- 4 tablespoon man shanu (1/2 sanda)
- 3 qwai
- ½ kofin kirim mai nauyi (ƙari da ake bukata)
- 1 kofin strawberries (hulled da yankakken)
- 1/2 teaspoon almond cire
Yadda za a yi shi
- Turar da aka yi da ita zuwa 400 ° F.
- Shirya gurasar yin burodi ta shafa shi da man shanu ko ragewa ko shafa shi da takarda takarda . Ko yin amfani da matin dafa abinci na silicone, wanda shine abin da zan fi so.
- Beat daya daga cikin qwai tare da teburin ruwa a cikin karamin tasa da ajiye shi.
- A cikin babban kwano, hada gari, burodi foda, sukari, da gishiri.
- Yanke a cikin man shanu har sai cakuda kamar manyan crumbs.
- A cikin tasa daban, ta zubar da sauran ƙwai biyu kuma ta motsa cikin cream da kuma cire almond. Jarraba cikin cakuda-cream cikin nauyin sinadarai da kuma motsawa cikin yankakken strawberries.
- Juya kullu a kan jirgin ruwa mai daɗi kuma danna shi tare a cikin dunƙule guda. Idan ba a riƙe tare ba tukuna, ƙara ƙarin cream, a tablespoon a lokaci, har sai ya aikata. Amma kada ku yi wa gurasa ƙin, ko gadonku zai juya.
- Gudu da kullu a cikin kauri na inci 1. Amma kada ku ciyar da lokaci mai yawa don yin shi ko ku yi aiki da shi kuma ku ƙare tare da tauraron m. Yanke da kullu a zagaye tare da zagaye ko fashewa fashe cutter.
- Rubutun wuri a kan takardar yin burodi. Gyaran saman duwatsu tare da kwan wanke daga baya. Canja wurin kwanon rufi a cikin tanda kuma gasa mintina 15 ko har sai da zinariya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 137 |
| Total Fat | 10 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 73 MG |
| Sodium | MGM 360 |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |