Ƙunƙarar Ƙocin Kwancin Kyau

Wannan kayan girke-girke don salin chestnut mai dadi za a iya amfani dasu a yawancin kayan abinci da kuma, lokacin da aka hade shi tare da zub da guba, yana yin babban cika, kamar yadda a cikin wannan kayan girke kayan ado na Hungary . Anan ya fi game da chestnuts.

Abin da Kayi Bukatar

• 1 3/4 fam
• raw chestnuts
• 1 kofin sukari
• 1 3/4 kofuna waɗanda ruwa
• 1 teaspoon vanilla

Yadda za a yi shi

1. Yankin zafi a 400 F, Yanke "X" a cikin gefen kowane ɓangaren katako . Sanya chestnuts a cikin guda Layer a kan sheet kwanon rufi da lebe. Goma har sai ba'a fara farawa baya, kimanin minti 15 zuwa 20, yayin da ke motsawa bayan minti 10.
2. Cire daga tanda kuma bari tsaya da minti 5 don kwantar da hankali. Kwasfa bawo da kuma bari muryar ta kwance gaba daya.
3. A matsakaici na saucepan, kawo gasasshen abinci da sukari, sukari, da ruwa zuwa tafasa. Rage zafi kuma sauƙaƙa minti 25 zuwa 35 kafin yawancin ruwa ya kwashe.

1. Cire daga zafi da motsawa a cikin vanilla. Tsayar da chestnuts, reserving da ruwa.
2. Hada kirji a cikin abincin abinci har sai da santsi. Yayinda mai sarrafa kayan abinci ke gudana, sannu a hankali ƙara yawan syrup da aka tanada kamar yadda ya kamata ta hanyar abincin abinci don cimma daidaito da ake so.
3. Bari sanyi gaba daya kafin kaya.

Ƙarin Rubucin Chestnut

• Kayan Gwaran Kayan Gwaran Kyau : Wannan girke-girke na gargajiyar haka wanda ke da kyawawan bukukuwan da za'a iya yi tare da sabo ko gwangwani kuma yana da cikakke don shayar tsuntsaye ko gasa a matsayin tasa.
• Gwaran Kwashir a Butter da Sage Saurin girke-girke : Wannan girke-girke yana da tsohuwar al'ada da na gargajiya don abincin manoma wanda aka ɗaga zuwa kyauta daga alloli.
• Turkish Chocolate-Rufe Chestnut Recipe : Karyoka ne mai arziki, na marmari nama na cakulan-rufe bukukuwa na chestnut purée yafa masa ƙasa pistachio kwayoyi.
• Kayan Gwaran Gurasar Cake : Anyi tare da gari na chestnut, wannan nau'in gwangwani mai laushi yana da ƙanshin daɗaɗɗa da haske, dandano mai sophisticated cikakke don kayan zaki, shayi ko tsakiyar maraice.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	390
Total Fat	2 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	4 MG
Carbohydrates	92 g
Fiber na abinci	0 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)