Sauƙi da Traditional Chestnut Cuffing Recipe

Wannan abin girke-girke na abincin kyawawan gargajiya na yau da kullum, ta yin amfani da kayan kirji (ko gwangwani, idan ya fi sauki a gare ku), yana da dadi sosai da kayan arziki. An cikakke shi a cikin turkey for Thanksgiving , ko kuma gasa shi a cikin tanda a Cikin 350 F domin kimanin awa daya kuma kuyi amfani da shi da kaza mai gasa ko nama .

Kuna iya yin wannan tasa tare da kirjiran sabo, amma zaka iya amfani da gwangwani, yankakken, da gasassun gashi. Gashin abincin gwangwani yana kusa da nau'o'in gasasshen nama, da yawa, da yawa aiki.

Chestnuts ƙara da dabara nuty dandano zuwa wannan sauki girke-girke da kuma wani m texture. Ku bauta wa tare da wasu bishiyar asparagus ko gurasa masu wake da duk abin da kuka so.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Tare da wuka mai maƙarƙashiya, a yanka ta tsawa a farfajiya na chestnuts. Sanya kirji a matsakaici na saucepan, ya rufe da ruwan sanyi, kuma ya kawo wa tafasa a kan zafi mai zafi. Sa'an nan kuma rufe saucepan, rage zafi zuwa matsakaici, kuma simmer na minti 25, ko har sai chestnuts suna m lokacin da aka soke shi da wuka.
  2. Cire da kwanon rufi kuma bari kirji suyi sanyi har sai kun iya rike su. Yi amfani da kullun kirki ta hanyar amfani da wuka mai ma'ana sosai, zubar da konkoma karu, da kuma cin nama maras nama. (Zaka iya musanya kofuna biyu na gwangwani na gwangwani, da kuma wanke da ruwa.)
  1. Yi la'akari da tanda zuwa 350 F. A matsakaici na saucepan akan zafi mai zafi, narke man shanu. Dama a cikin kayan dafa abinci da albasa, albasa, tafarnuwa, gishiri, barkono, marjoram, da kayan kiwon kaji, da kuma dafa har sai da albasarta suna da m game da minti 3. Canja kayan abu zuwa matsakaici na yin burodi, da kuma haɗuwa tare da gurasar gurasa.
  2. A cikin karamin kwano, toka tare da qwai da madara, sannan kuma ku kwashe kwakwalwan burodi na cubed. Tashi da hannuwanku a hankali don sutura duk abin da kyau.
  3. Yi amfani da wannan cakuda don yada cikin turkey. Gwaji bisa ga hukunce-hukuncen kan tebur. Idan shagon ya bar, sanya shi a cikin greased casserole da gasa a 350 F na 55 zuwa 65 minutes, ko har sai saman ne crisp kuma ɗauka da sauƙi browned kuma thermometer rajista 165 F.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 302
Total Fat 15 g
Fat Fat 8 g
Fat maras nauyi 4 g
Cholesterol 71 MG
Sodium 286 MG
Carbohydrates 34 g
Fiber na abinci 2 g
Protein 8 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)