A go-to gluten-free ɓawon burodi girke-girke ne taimako don samun m a cikin girke-girke akwatin, musamman a graham cracker keɓa ɓawon burodi. Da zarar kana da ɓawon burodi, za ka iya cika shi da yawancin abincin dandano daban daban don yin kayan zaki daban-daban a kowane lokaci. Tare da go-to girke-girke, rabi aikin ya yi alama.
Wannan gurasar-free crust girke-girke na samar da wani 9-inch gluten-free graham cracker keɓa ɓawon burodi da hidima a matsayin your ainihin gini block to wani dadi gurasa-free kull. Abin da kuke buƙatar shi ne gurasar graham kyauta, man shanu mai taushi, da kuma bitar gwangwani.
Nairn's Gluten-Free Oat Grahams ne mai dadi zaɓi don amfani da wannan kull ɓawon burodi. Har ila yau, Pamela ya yi magungunan graham, mai cin gashi, kamar yadda Kinnikinnick ke yi. Idan kana da lokaci da jin dadi, za ka iya yin kwarewa ta graham naka daga tarkon.
Da zarar kana da ɓawon burodi - wanda za a iya yin burodi ko kuma ba a dafa. Gwada wannan Gwargwadon Gwargwadon Gwargwadon Gishiri da Yogurt ko Gluten-Free Key Lime Pie (hoto a sama). Akwai kuma wannan Gluten-Free S'Mores Pie da waɗannan dalili masu ban sha'awa (tabbatar da kayi amfani da ɓacin rai maras amfani, duk da haka!) Haɗuwa da ra'ayoyin ba su da iyaka. Gwada fiye da ɗaya don graham cracker pie cika rani.
Updated Stepuniyar 2016 by Stephanie Kirkos.
Abin da Kayi Bukatar
- 2 kofuna (game da 6,5 ozaji) crushed
- gurasar free Graham crackers
- 1/2 kofin man shanu marar tsabta (wanda aka tausasa)
- 2 zane sugar sugar
- Zabin: 1/4 teaspoon nutmeg
Yadda za a yi shi
- Turar da aka yi dashi a 375 F / 190 C.
- Sanya 6.5 ociji kyauta free graham crackers a cikin ziploc jakar kuma yi amfani da wani mirgine pin don murkushe crackers a cikin m crumbs.
- Wurin sa a cikin kwano kuma ƙara man shanu, sugar da nutmeg. Yi amfani da babban spatula ko hannayenka don haɗuwa da haɗin haɗe.
- Cikakken cakuda a cikin wani nau'i mai nau'in tara 9 ko tart kwanon rufi tare da kasa mai tushe. Yi amfani da yatsunsu don danna kullun a cikin kwandon ku.
- Ga gurasar burodi da aka yi a cikin tanda mai dafa. Gasa na kimanin minti 8 ko kuma kawai har sai kunnuwar ɓawon burodi ya fara launin ruwan kasa.
- Don kullun ba tare da wani abu ba - sanyi a cikin firiji har sai m, ko kuma a madadin, kunsa ɓawon burodi da daskare.
Tunatarwa : Koyaushe tabbatar da cewa aikinku na kayan aiki, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 136 |
| Total Fat | 9 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 20 MG |
| Sodium | 72 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |