Sigara haɗari shi ne sigari na Turkiyya wanda aka yi da cakulan da aka yi tare da cin ta da cizon phyllo. Wannan abincin da aka soyayyar shine cikakke tare da kofi ko gilashin giya, amma za a iya cinye shi kamar appetizer ko gefen gefen . An samo shi ne a kan kayan abinci mai ma'ana (appetizer).
Abin da Kayi Bukatar
- 1 kunshin / 8 ozoji phyllo kullu (thawed daga daskararre)
- 1 cuku mai cin nama
- 1/2 kofin faski (yankakken sabo ne)
- 1 kwai
- 1 kofin man zaitun (mafi ko žasa kamar yadda ake bukata domin frying)
- 4 tablespoons unsalted man shanu (melted)
Yadda za a yi shi
A cikin kwano mai yalwa, saro tare da cuku, kwai, da faski. Yi la'akari da cewa wannan ya fi kyau tare da cokali mai yatsa.
Ƙara man fetur zuwa babban tukunya ko zurfi mai laushi da zafi da shi zuwa digiri 350.
Duk da yake man yana dumama, cire phyllo kullu daga firiji. Tabbatar samun tawul na damp a hannun don rufe phyllo ba ku aiki tare da. Phyllo kullu datsa fitar da sauri idan bar gano.
Ɗauki takarda daya na phyllo kuma yanke shi zuwa hudu. Kowace yanki ya zama kimanin 4 x 8 inci. Kashe kowane yanki tare da man shanu mai narke. Sanya kusan 1 tablespoon cuku cakuda a tushe na kullu tsiri da mirgine sama. Saka ta ƙara kadan man shanu mai narkewa . Yi maimaita tare da sauran phyllo, man shanu da cakuda cakuda.
Gasa cikin kimanin inci 2 na man fetur na minti 2-4, ko kuma sai launin ruwan kasa. Yi amfani da sieve don cire daga man fetur kuma kuyi a kan tawul ɗin takarda. Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 537 |
| Total Fat | 47 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 25 g |
| Cholesterol | 92 MG |
| Sodium | 673 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 1 g |
| Protein | 11 g |