Ukrainian / Slovak pagac (puh-GAHTCH) ana amfani da ita a abinci marasa abinci kamar yadda zuwan isowa, Lent da kyaun Kirsimeti Kirsimeti da aka sani da velija .
Gurasa ne mai gurasa tare da dankalin turawa ko cakuda kabeji kuma yana sanya kyakkyawan kayan abinci mai cin ganyayyaki. Wasu mutane suna kiran wannan Slavic pizza.
Ya sanya 1 babban burodi ko goma sha 12 na Ukrainian / Slovak Pagach
Abin da Kayi Bukatar
- Ga Kullu:
- 1 kofin ruwa da 1/4 kofin ruwan lukewarm
- 4 1/2 teaspoons da 1 1/2 teaspoons sugar
- 1 teaspoon gishiri
- 2 1/2 tablespoons canola man (ko man shanu idan ba azumi)
- 1 kunshin
- Yisti mai yisti mai yisti
- 3 kofuna
- dukkanin manufar gari
- Ga Dankali Ciko:
- 2 kofuna waɗanda diced dankali, dafa shi da mashed
- Salt dandana
- 1/2 kofin grated
- Cheddar cuku idan ba azumi ba
- Ga Cabbage Ciko:
- 1/2 na kabeji, cored da yankakken
- Salt dandana
- 1 zuwa 2 teaspoons canola man (ko man shanu idan ba azumi)
Yadda za a yi shi
- A matsakaiciyar saucepan, kawo 1 kofin ruwa, 4 1/2 teaspoons sugar, gishiri da man fetur zuwa tafasa. Cire daga zafi da sanyi zuwa lukewarm. Narke yisti da 1 1/2 teaspoons sugar a cikin 1/4 kofin ruwan lukewarm da ajiye.
- Sanya gari a cikin kwano na mai kwakwalwa ko kwano na yau da kullum da kuma kara yawan gishiri da ruwa da ruwan yisti. Mix har sai an yi amfani da shi sannan a durƙusa har sai da santsi, kimanin minti 7 da na'ura kuma akalla minti 10 da hannu.
- Canja wuri zuwa tanda greased, rufe kuma bari tashi har sau biyu.
- Kusa da kullu kuma ku fita waje mai tsabta kuma ku raba kashi 2. Rufe shi da filastik greased kuma bari huta minti 15.
- A kan takarda mai laushi, juya ɗaya sashi na kullu cikin madaidaiciya 9x13-inch ko 12-inch da'irar. Yada ko dai cikawar dankalin turawa ko cika cakula (duba ƙasa) akan kullu a cikin 1/2 inch na gefen.
- Sanya kashi na biyu na kullu a wuri mai sauƙi da kuma sanya a saman cikawa kuma yayyafa gefuna tare don rufe. Prick saman sama tare da cokali mai yatsa don ba da damar tururi ya tsere.
- Heat oven zuwa 375 digiri. Bari gurasa ya tashi, an rufe shi da filastik greased tsawon minti 30. Gasa minti 30 ko har sai launin ruwan kasa a sama da kasa. Cool a kan tara.
- Yi Dotin Ciko: kakar da aka danƙafa da gishiri. Idan ba azumi ba ne, ƙara cakuda cakuda zuwa dankali mai zafi da kuma haɗuwa da kyau. Bada dankali don kwantar da hankali kafin saka a kan kullu.
- Ka sa katako ya cika: Sauté a cikin man fetur ko man shanu da kuma kakar don dandana da gishiri. Bada sanyaya kafin saka a kan kullu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 149 |
| Total Fat | 9 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 10 MG |
| Sodium | 240 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |