Wannan babban girke-girke na bukukuwa shine hanya na musamman don ciyar da ƙaunatattun ku maimakon gargajiya ko gargajiya. Kuna so ku shirya kan tudu guda biyu da mutum tun lokacin da suke kadan.
Abin da Kayi Bukatar
- 8 zuwa 10
- quail
- 3 tablespoons / 45 ml man zaitun
- 2 tablespoons / 30 mL man fetur man (ƙetare idan ya cancanta kuma ƙara man zaitun)
- 2 tablespoons / 30 ml
- dijon mustard
- Juice na 1/2 a lemun tsami
- 1 tablespoon / 15 ml farin giya vinegar
- 1 teaspoon / 5 ml dried
- tarragon
- 1/2 teaspoon / 2.5 mL gishiri
Yadda za a yi shi
- Tabbatar ka tambayi mai buƙata naka don cire shinge daga quails don su kwanta. Haɗa tare da dukan kayan aikin marinade a cikin karamin kwano. Sanya wuraren da ke cikin bakaken gurasa. Ciki tare da cakuda, rufe da kuma yiwa cikin firiji na tsawon awa 3 zuwa 5. Bari quails su tsaya aƙalla akalla rabin sa'a don isa dakin da zafin jiki kafin suyi.
- Gwaran da zafin rana zuwa babban zafi. Sanya quails a kan gabar fata gefe ƙasa. Cook don 6 zuwa 7 da minti, kunna kuma dafa don ƙarin karin minti 7 zuwa 9, ko har sai yawan zafin jiki na ciki ya kai 165 F. Cire kuma ku bauta.