Wannan shi ne ɗayan waɗannan girke-girke waɗanda basu buƙatar da yawa daga cikin bayani don ku fahimci yadda dadi wadannan za su dandana ko kuma yadda zazzabin wadannan zasu dubi lokacin da suke shiga cikin su. Wanene ba ya son cuku? Daya daga cikin sassan mafi kyawun wannan abincin shine cewa yana da sauqi sosai. Gaskiya shine kawai ƙara dukkan sinadaran tare a cikin wani kwano, chilling, frying da voila, an yi.
Abin da Kayi Bukatar
- 2 cizon ounce feta
- 3 ounce kyauta cuku cuku (grated)
- 3 ociji takarda cizon cheddar mai kyau (grated)
- 1 kwai (da 1 kwai fari)
- 3 gurasa abinci na cakulan tablespoons crumbs
- 1 fashewa na madara
- Don Ku ɗanɗani: barkono
- Don shafe: gari (duk-manufa, don shafi)
- 3 inci na man fetur (don frying)
Yadda za a yi shi
- Add da feta, kyafaffen gouda, da kuma cheddar cuku cikin matsakaici hadawa tasa. Ƙara cikin qwai, gurasar gurasa, madara, da barkono da kuma hada dukkan sinadaran tare.
- Sanya wani gwanin kunsa a kan tasa da kuma cakuda mai sanyi don minti 30 ko har sai cakuda ya sami lokaci don ya zama mafi ƙarfi. Wannan ya sa ya fi sauƙi a juye cuku cikin ƙananan siffofi kuma ya zauna tare.
- A cikin tukunyar kwakwalwa, kawo man fetur zuwa tafasa.
- Cika karamin kwano tare da dukkanin gari.
- Da zarar cuku cakuda ne sosai chilled, kawo tasa fitar da cire cling kunsa. Dauke ƙananan, kashi daya cikin inch mai yawa daga cikin cakuda cikin hannunka kuma ya yi cikin ball. Yi wa kowanne ball da isasshen gari don rufe amma tabbatar da girgiza duk wani wucewa. Ajiye. Ci gaba da wannan tsari har sai an canza dukkanin cakuda a cikin koshin lafiya.
- Tabbatar cewa kada ku kwace tukunya, ku sanya kwallaye kwallaye a cikin lokaci mai zafi - ku yi hankali! Za su kasance a shirye lokacin da suke da launin ruwan kasa. Cire cuku kwallaye tare da cokali mai slotted kuma sanya a kan tawul ɗin takarda don yalwata man da ya wuce.
- Yi dan kadan ruwan 'ya'yan lemun tsami a kan waɗannan (zaɓi) kuma ku yi zafi! Ji dadin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 91 |
| Total Fat | 8 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 28 MG |
| Sodium | 98 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 4 g |