Kayan Gwaran Kuɗi

Wannan kawai yana iya kasancewa daya daga cikin mafi kyau naman alade da ka taɓa samun. Farawa tare da yankakken naman alade guda biyu, ku ƙara mai daɗin ƙanshi mai daɗin ƙanshi sa'an nan kuma ku ƙoshi ga kammala. Saboda lokacin farin ciki na wannan sarari yana buƙatar kulawa ta musamman don samun shi ta hanyar tsakiyar ba tare da konewa ba, amma yana da sauki kamar yadda yake da dadi. Ana amfani da waɗannan tsumburai tare da kirim din Dijon aioli. Ƙara zuwa wannan a gefen kayan lambu da aka gina don cikakken abincin.

Abin da Kayi Bukatar

• 2 2 inch inci
• naman alade naman alade
• 1 tablespoon / 15 ml albasa ikon
• 1 tablespoon / 15 ml paprika
• 2 teaspoons / 10 mL gishiri a teku
• 1 teaspoon / 5 ml dried marjoram
• 1 teaspoon / 5 ml m ƙasa baki barkono
• 1/2 teaspoon / 2.5 ml tafarnuwa foda
• 1/2 teaspoon / 2.5 M kirfa
• 1/2 teaspoon / 2.5 ml allspice
• Dijon Mustard Aioli:
• 1/3 kofin / 80 ml mayonnaise
• 1 tablespoon / 15 ml Dijon mustard
• 2 teaspoons / 10 ml cider vinegar
• Gwangwani gishiri
• 2 dashes kirfa

Yadda za a yi shi

1. Rage ƙananan mai daga naman alade. Yi cututtukan ta hanyar kitsen mai da ke kusa da gefen tsintsa.
2. Hada dukkanin sinadarai mai ƙanshi kuma ya shafi farfajiya.
3. Rufe kuma shayarwa don minti 30. Cire ƙwanƙuka daga firiji da gurasar da za a yi amfani da shi a cikin wani zafi mai zafi kuma shirya don gishiri .
4. Gurasar naman alade a kan wani ɓangare mai zafi na ginin kuma bincike a kowane gefe don kimanin minti 2-3. Duba don ƙonawa da ƙuƙwalwa.

1. Matsa zuwa wurin da ba ta kai tsaye ba kuma rufe murfin. Ci gaba da dafa abinci na minti 20 zuwa 30 (dangane da ginin ku). Bincika don yawan zafin jiki na ciki na digiri F / 65 digiri C. Cire daga ginin lokacin da aka yi kuma ya bar izinin hutawa na minti 5 kafin yin hidima. An aiki tare da Dogon Girasar Aioli a gefe.

Dijon Mustard Aioli:

1. Hada dukkan abubuwan sinadaran kuma kiyaye firiji har sai hidima. Aioli zai ci gaba har zuwa kwana 3 a cikin akwati mai iska a cikin firiji.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	503
Total Fat	40 g
Fat Fat	9 g
Fat maras nauyi	12 g
Cholesterol	101 MG
Sodium	2,855 MG
Carbohydrates	6 g
Fiber na abinci	3 g
Protein	29 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)