Murg Makhani

An haife kaza na Butter a cikin ɗakin cin abinci na dakin Moti Mahal dake Delhi a cikin shekarun 1950. A yau, yana daga cikin abubuwan da aka fi sani da India a duniya. Yawancin gidajen cin abinci a duniya suna da sifofin da ba su da gaskiya! Kafin ka ga abin da kajin man shanu mai kyau ya kamata ya dubi da dandano kamar yadda ya kamata, ya kamata ka san abin da ya kamata ba za ta zama kamar - mai dadi ba, wanda aka ɗora tare da launin abinci, cike da raisins ko ketchup tumatir - da rashin alheri, za ka iya samun waɗannan kwangila tare da sunan "man shanu man shanu" akan wasu menus gidan abinci.

Gurasar Butter na Indiyawan Indiya ne, Punjabi ya zama daidai. Yana samun kyakkyawa, abubuwan dandano mai ban sha'awa daga tumatir, da yogurt da smokey kasuri Kasuri Methi ya kara da shi. Ana iya yin hakan kamar zafi ko m kamar yadda kake so don haka ya fi dacewa da mafi girma. Har ila yau, wanda aka fi sani da Murg Makhani, kaza da Butter yana da kyau sosai tare da Kaali Daal (baƙi fata) , da kuma kayan salad.

Wannan girke-girke na kaza man shanu shine ainihin ma'amala. Idan ya ji kamar jerin nau'in sinadaran ya cika, don Allah kada ku yarda wannan ya hana ku - dukansu kawai suna amfani da su a cikin abincin India. Muna bayar da shawarar samar da ƙanshin foda daga fashewa (kamar yadda a cikin girke-girke) tun da wannan zai ba ku sakamakon mafi kyau. An gwada wannan tsarin girke-gwaje sau da yawa kuma duk wanda ya ci shi yana ƙaunarta.

Abin da Kayi Bukatar

• 2 1/4 lbs. / 1 kg. boneless kaza, cire fata
• Juice na 1 lemun tsami ko lemun tsami
• Salt dandana
• 1 tsp.
• ja chili foda (daidaita don dace da iyawa)
• 6 cloves
• 8 zuwa 10 peppercorns
• 1 kirina itacen kirfa
• 2 bay ganye
• 8 zuwa 10 almonds
• Tsaba daga 3 zuwa 4 kwaɗa na
• cardamom
• 1 kofin sabo ne,
• yogurt wanda ba a yi ba da izini (dole ne ba m)
• 2 tsp. coriander foda
• 1 tsp. Cumin foda
• 1/4 tsp.
• turmeric foda
• 3 tbsp. kayan lambu, canola ko man fetur na man shuke-shuken
• Albasa 2, yankakken finely
• 2 tsp. tafarnuwa manna
• 1 tsp. Gudun manna
• Ɗaya daga cikin 14 oz. iya / 400 g. yankakken tumatir, ƙasa a cikin wani sutsi mai santsi a cikin mai samar da abinci
• 2 kofuna waɗanda / 1/2 lita kayan kaza
• 2 tbsp. kasuri methi (dried fenugreek ganye)
• 3 tbsp. man shanu
• Garnish: coriander (cilantro) ganye

Yadda za a yi shi

1. Mix da kaza, ruwan 'ya'yan lemun tsami , gishiri da barkono mai yalwa a cikin babban tasa. Rufe kuma ba da izini ka yi zafi don 1 hour.
2. Gasa wani kwanon rufi ko griddle a kan matsakaici zafi da kuma m gumi (stirring akai-akai) cloves, peppercorns, kirfa, bay ganye, da kuma almonds har sai sun yi duhu dan kadan. Cool kuma ƙara katin cardamom. Yanzu kara a cikin wani m foda a mai tsabta, bushe kofi grinder .
3. Mix da yogurt, ƙanshi foda (daga mataki na baya), coriander foda, cumin da turmeric foda tare da ƙara su zuwa kaza. Bada izinin yin tazara har sa'a daya.

1. Gasa man a cikin zurfin kwanon rufi a kan zafi mai zafi. Lokacin zafi, ƙara albasa. Fry har sai kullin launin ruwan kasa da launin launi sannan sannan ku ƙara gwangwani na ginger da tafarnuwa . Soya don minti daya.
2. Ƙara kaji (tsayar da marinade) kuma toya har sai kaza ya zama bawa kuma jiki ya fito daga ruwan hoda zuwa launi mai launi.
3. Yanzu ƙara tumatir manna, abincin kaza, kasuri methi, da yogurt-kayan yaji marinade zuwa kaza.
4. Cook har sai kaji yana da tausayi da kuma raguwa an rage zuwa rabi na ainihi.
5. Narke man shanu a cikin wani karamin kwanon rufi sannan a zuba shi a kan kaza.
6. Gana tare da launi na coriander kuma ku bauta tare da naan da Kaali Daal.

Ga Gaskiya da Tsarin Kwancen Dafaffen Cikin Gurasa:

Lokacin da aka dafa kaza man shanu, ka yi karamin tasa da siffar aluminum kuma sanya shi a saman curry (don haka yana "iyo" akan shi). Yi zafi da gauraye a kan wuta ta bude har sai da zafi mai zafi kuma a kwantar da shi a cikin ƙaramin aluminum. Rufe tasa nan da nan. Cire murfin kafin yin hidima, zubar da tasa da gaura kuma ku bauta. Za a cika curry tare da dandano na smokey.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1315
Total Fat	97 g
Fat Fat	16 g
Fat maras nauyi	53 g
Cholesterol	163 MG
Sodium	401 MG
Carbohydrates	46 g
Fiber na abinci	18 g
Protein	78 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)