Yi kusanci ga taron kowane lokaci na shekara! Yin amfani da skillet, duk abin da kake buƙatar shine muhimman abubuwan sinadarai na kyawawan ƙa'ida don yin dumi, kumfa da kuma kayan ado na cakulan-marshmallow.
Abin da Kayi Bukatar
- 1/2 cakuda man shanu
- 1 1/2 kofuna waɗanda cakulan kwakwalwan kwamfuta
- 15 jumbo marshmallows (halved)
- 1 akwatin graham crackers
Yadda za a yi shi
- Turar da aka yi da tudu zuwa 450 ° F tare da girasar baƙin ƙarfe a ciki.
- Yin hankali kada ka ƙona kanka, cire skillet daga cikin tanda kuma jefa cikin man shanu. Rage skillet don haka man shanu man shanu da kasa da bangarori.
- Ciyar da cakulan kwakwalwan kwamfuta a cikin skillet.
- Bugu da ƙari, yi hankali kada ka ƙona kanka kamar yadda ka shirya marshmallow halves a kan cakulan kwakwalwan kwamfuta. Tabbatar ku rufe cakulan gaba daya.
- Gasa ga 5 zuwa 7 da minti ko har sai marshmallows suna da yawa. Watch shi a hankali saboda marshmallows iya sauri ƙona.
- Cire skillet daga tanda kuma ya bar ya huta don minti 3-5. Kada ku tsallake lokacin hutu. Cakulan ma har yanzu yana narke a wannan lokaci.
- Ku bauta wa dumi tare da graham crackers don dipping.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 365 |
| Total Fat | 8 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 2 MG |
| Sodium | 102 MG |
| Carbohydrates | 74 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |