Crepes tare da salted man shanu caramel ne classic Breton (Brittany) kayan zaki. Gummar salted yana da tangy, dandano mai kyau wanda ya ba da wata al'ada da ke biye da wadanda basu da hakori, ko tare da daya amma yana son tingle na gishiri ma. Abu mafi kyau shi ne cewa wannan girke-girke yana da sauƙin yin da kuma dadi ma.
Abin da Kayi Bukatar
- 1 kofin gari (duk-manufa)
- 2 qwai
- 1/2 kofin madara
- 1/2 kofin ruwa
- 1/4 teaspoon gishiri
- 2 teaspoons man shanu (melted)
- Ga Salted Butter Caramel:
- 1/2 kofin man shanu (salted)
- 1/2 kofin cream (nauyi)
- 1 kofin sugar (granulated)
- 1/2 kofin ruwa
- 1/16 teaspoon gishiri (teku)
Yadda za a yi shi
Don yin ginshiƙan: Yi aiki da dukkanin sinadirai a cikin bakanan har sai cakuda mai santsi. Yarda da batter ya huta a cikin firiji don akalla minti 20 kafin yin kwakwalwa.
Narke kadan man shanu a cikin kwanon rufi ko babban skillet akan zafi mai matsakaici. Ƙara 3 tablespoons na batter zuwa kwanon rufi kuma swirl har zuwa kasa na kwanon rufi ya rufe da batter. Kufa crepe na minti daya, ko kuma har sai crepe yana dan kadan a saman da zinariya a ƙasa.
Kashe gefuna na crepe, zub da spatula a ƙarƙashinsa, sa'an nan kuma a hankali ya juya shi a cikin kwanon rufi. Cook don 1 minti kuma canja wurin crepe a cikin wani farantin don ci gaba da dumi.
Don yin salted salted caramel: A saucepan kafa a kan matsakaici-zafi kadan, narke da man shanu a cikin nauyi cream. Nan da nan cire daga zafi kuma ajiye.
Sanya sugar a cikin rabaccen saura a kan matsanancin zafi. Yayyafa ruwa a kan sukari kuma ya bar shi ya warke kan zafi ba tare da motsawa ba. Yayin da sukari ya fara juyawa, a wani lokacin girgiza kuma ya ninka kwanon rufi don rarraba launi.
Lokacin da caramel ke da launi na zinariya, cire kwanon rufi daga zafi kuma a hankali kara zafi mai zafi da man shanu mai narkewa zuwa caramel. Yi hankali don tsayawa a yayin wannan tsari; dabbar caramel za ta kumbura zuwa tarnaƙi na kwanon rufi.
Koma caramel zuwa wuri mafi zafi mafi zafi, jiɗawa kullum. Cook da kuma motsa salted man shanu caramel na mintuna 2 kan zafi kadan. Cire daga zafin rana da kuma kakar sauya da teaspoon 1/16 na gishiri; motsa har sai an narkar da shi gaba daya.
Don haɗuwa da halittu: Cokali 2 teaspoons na caramel sauce saukar da tsakiyar wani dumi crepe da mirgine a cikin wani cylinder. A madadin, cokali 2 teaspoons na caramel sauce a tsakiyar wani dumi crepe sa'an nan kuma ninka shi a cikin quarters.
Bambanci akan Yin hidimar halittu
Wannan girke-girke aiki haka, don haka da kyau tare da ayaba. Yin auren tsakanin salmel caramel da ayaba suna daya daga cikin wadanda ke cikin abinci.
Add vanilla Chantilly cream da kuma, ko kuma, sauté apples zuwa ga ƙarshe crepes don mai ban sha'awa kayan zaki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 488 |
| Total Fat | 32 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 149 MG |
| Sodium | 317 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |