Wannan irin abincin faski na Moroccan yana dauke da sunansa daga gabatarwa na gargajiya na naman alade almond a cikin maciji-kamar siffar. M'hancha zai iya zama mai girma don yin hidima a taron jama'a; baƙi suna jin dadin irin abincin da suka yi ta hanyar karya wasu ƙananan ƙananan daga ƙananan ɓangaren murfin.
A madadin haka, ana iya kirkirar mhancha a cikin ƙananan ƙwayar mutum, ko kuma kawai an shirya shi kamar ƙananan bishiyoyi kamar na almond. A nan, duk da haka, ina bayyana hanya don yin babban fasara irin su da aka nuna. (Kada ku ji tsoro da umarnin tsawo - yana da sauki fiye da yadda kuke tunani.) Dubi sha'anin da ke ƙasa idan kuna son yin wa'adin abincin kaina.
Za a iya amfani da nauyin nau'i nau'i na almond na gargajiya na Moroccan don cika. Ina bayar da shawarar abin da 'yar surukina ta koya mini don amfani da almond biouats ; yana da ɗan ƙaramin aiki don yin kira don frying rabin almond , amma ƙoƙari yana da kyau-lada a cikin sharuddan dandano da rubutu. Don ajiye lokaci, zaka iya kauce wa wannan mataki kuma kawai amfani da dukkan almond a maimakon.
Warqa shi ne irin fasin da aka yi amfani da shi a Morocco. duba tips a ƙarshen girke-girke idan kuna son yin amfani da kullu phyllo a maimakon.
Za'a iya yin fasikan abincin da aka yi da gurasar gurasa, ko kuma ana iya ba shi daɗin dumi na zuma wanda wani kayan ado na ƙasa ko sliced ya biyo shi.
Har ila yau, kokarin yin Savory M'hancha tare da Kefta da kayan lambu Ciko .
Abin da Kayi Bukatar
- Ga Almond Manna:
- 17 oz. (500 g)
- blanched, peeled almonds
- 1 kofin (225 g) granulated sukari, ko dandana
- 1/4 teaspoon ƙasa kirfa, ko dandana
- ƙananan tsuntsaye na mastic ko
- gum Arab foda
- 1/4 kofin (60 g) man shanu marar yalwa, wanda aka yalwata
- 2 zuwa 3 tablespoons (40 ml)
- orange flower flower
- Don Gudanar da Fasto:
- 10 matsakaici-sized (9 "zuwa 10" diamita) ganye da yawa
- 1 kwai yolk, dan kadan dan tsiya, don sealing
- 3 1/2 oz. (100 g) man shanu marar yalwa, ya narke
- kwai wanke daga 1 kwai tare da 1 tablespoon ruwa ko madara
- Don Gudanar da Faske:
- 1 kofin zuma gauraye da kadan orange ruwan ruwan
- yankakken ƙasa (ko sliced almond ko powdered sukari da ƙasa kirfa)
Yadda za a yi shi
Yi Almond Manna
1. Idan kana farawa da cikakke, albarkatun almonds, blanch da kwasfa su. Bada su su bushe, sannan toya rabin rassan almonds a cikin kayan lambu maras gari har sai launin ruwan kasa. Yi hankali kada ku ƙone su. Cire da kuma kwantar da almonds a cikin wani maƙerin ko a takalma takarda.
2. Sanya almonds a cikin wani abincin abinci tare da sukari. Tsayawa har sai da fatar jiki, sannan ci gaba da sarrafawa har tsawon sai cakuda ya fara juya zuwa manna.
3. Canja almond a cikin tasa. Ta hannun hannu, aiki a kirfa, dan 'yan Arabic, man shanu da ruwan furanni. Knead har sai an haɗa dukkanin sinadaran a cikin almond.
4. Ɗauki dintsi na almond da manna kuma yada shi cikin siffar layi. Gungura bayanan a cikin farfajiyar aikinka don yin dogon sanda na manna da kauri daga yatsa ko yatsa. Kada ku tafe ƙarshen. Maimaita tare da sauran almond manna.
Shafi da Gasa Gurasar Mehancha
1. Yi amfani da tanda zuwa 350 ° F (180 ° C). Lita babban kwanon burodi da takarda takarda.
2. Shirya sassan jikinku a cikin kwalliya mai tsabta kuma a gyara gwaninta a saman da kasa tare da wuka mai maƙarƙashiya ko almakashi don yin fure-fure-fure-gilashi.
3. A kan babban aikin aiki, shirya nau'in gyare-gyare guda uku ko hudu, a kan kowane nau'in gwaninta tare da kimanin inci (5 cm) na gurasa. Yi amfani da gwaiduwa mai yalwa don rufe ƙwanƙun da aka yi wa ɗayan da aka ƙera. Yawancin tsinkayen bishiyoyi da ke bishiyoyi ya kamata su karbi rabin rassan almond ɗinku.
4. Gudura da bishiyoyi tare da man shanu mai narkewa. Lissafin layi na almond manna tare da tsawon tsawon ƙananan farfajiyar. Latsa rajistan ayyukan tare a cikin jimla guda. Bada wuri marar sauƙi na naman alade bayan log na ƙarshe a gefen dama; wannan zai bada izinin karamin kullun da za a sa a ƙarƙashin mhancha lokacin da aka tsara shi.
5. Yi amfani da kayan ƙanshi almond a cikin koshin abinci ta hanyar mirgina daga kasa zuwa saman.
Lokacin da littafin ya kusan ƙare, toshe gilashi na ƙarshe ko biyu da aka farkar da naman alade a saman tare da kwai gwaiduwa, sa'an nan kuma ci gaba da mirgina zuwa saman gefe don hatimi.
6. Farawa daga hagu na hagu, a hankali ka sa kayan almond na nannade; yi ƙoƙarin kauce wa ɓoye faski yayin aikinka. Ƙarshen ƙarshen gurasar fashewa ya kamata a yanzu ya kasance a gefen murfin mafi girma. Cire farfajiya tare da kwai yolk kuma ku ajiye shi a ƙarƙashin murfin, latsa don rufe shi zuwa kasa.
7. Yi maimaita tare da ragowar sauran almond na manya da baka. Hakanan zaka iya ƙara wannan sabon salo na alkama na naman alade zuwa abun da ke ciki, ko siffar na biyu, fasara iri.
8. Canja wurin fashewa da aka yi wa fashewa zuwa burodin da aka shirya. Gyare saman da bangarori tare da man shanu mai narkewa sa'an nan to goge tare da kwan wanke. Gasa dafaran da aka shirya a cikin tsakiyar tanda a gaban tudu har sai launin ruwan kasa, kimanin minti 30 zuwa 40. (Lura: Na ga wasu girke-girke waɗanda ke kira inverting faski da dawowa cikin tanda yayi launin ruwan kasa, amma zai iya zama da kyau don yayi kuma ba lallai ba ne.) Cire kwanon rufi daga tanda da kuma ado kamar yadda ake bukata.
Don Garnish tare da Honey da Almonds
1. Ciyar da zuma a cikin karamin saucepan har sai zafi da na bakin ciki. Jira a cikin karamin teaspoon ko biyu na ruwan 'ya'yan itace orange.
2. Gyara kamar yadda yawancin syrup ya kasance kamar yadda ake so a kan dakin kiɗa da kuma ado tare da yankakken ko sliced almonds. Bar barci kafin yin hidima.
Don Garnish tare da Powdered Sugar
1. Yi izinin shayar da maciji don kwantar da hankali, to, ku karbi sukari mai yalwace a saman.
2. Idan ana so, za a iya ƙara kirfaran ƙanshi zuwa ado, ko dai ta hanyar ƙura ƙura a kan ƙanshin sukari ko kuma ta shirya ƙananan launi na kirfa a fadin.
Bayanan kula da kayan dabara
1. Don yin mhancha a gaba , gaba daya tsara faski, ciki har da wankewa tare da wanke kwan. Saka kuma daskare, to ka yi wanka ranar yin hidima, kyale karin lokacin idan ka ajiye faski a cikin tanda kai tsaye daga firiza.
2. Don amfani da kullu na phyllo maimakon sulhu , bi hanyar da aka bayyana a sama, amma amfani da yadu biyu ko uku na phyllo ga kowane nau'i na warka, tunawa da buɗa kowane launi tare da man shanu mai narkewa. Yi kowane phyllo wanda ba a yi amfani da shi ba a karkashin wani tawul ɗin damp har sai an shirya don amfani da shi.
3. Don nuna mini mhancha , raba raba almond zuwa kashi 20. Hanya kowane a cikin kunkuntar cylinder kadan kadan fiye da yatsan ku na tsakiya. Yanke takardun gyare-gyare na zagaye a cikin rabin, goge kowane rabi tare da man shanu, sa'an nan kuma ninka kowanne yanki a cikin rabin don yin yanki. Ɗauki abincin naman alade tare da ajiye shi a gaba gare ku, madaidaiciyar hanya a kasa. Sanya jigon almond manna tare da kasa (idan ya cancanta, mirgine shi zuwa gaba don yada shi zuwa kusan nisa na irin abincinka) da kuma jujjuya shi zuwa fasin zuwa gemu, ta yin amfani da gwaiduwa mai yalwa don rufe ma'anar fashewa . Coil da kayan shafa almond da kuma sanya a kan kwanon burodin da aka shirya. Yi maimaita tare da sauran almond da manna, sannan to goge baki tare da man shanu mai narkewa sa'an nan kuma wanke wanka. Gasa da kuma ado kamar yadda aka umarce shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3225 |
| Total Fat | 220 g |
| Fat Fat | 75 g |
| Fat maras nauyi | 100 g |
| Cholesterol | 300 MG |
| Sodium | 115 MG |
| Carbohydrates | 300 g |
| Fiber na abinci | 31 g |
| Protein | 60 g |