Malai Kayan Kayan Gasa

Wannan kirim mai tsami ne mai cin ganyayyaki yana ci abinci da gargajiya na Jeera. Wani lokaci ake kira Chingri Malaikari ko Malai takaice. Wannan tasa ya samo asali ne a arewacin Indiya kuma an ci yanzu a cikin Indiya da kuma a duniya. Wannan girke-girke anyi shi ne daga shrimp ko prawns dafa shi a lokacin farin ciki kwakwa madara gravy tare da dukan kayan yaji don karfi, flavorful tasa. Za ku sami Prawn Malaikari a wani ɓangare na menu a yawancin jam'iyyun Bong (Bengali) a Amurka.

Abin da Kayi Bukatar

• 2 fam (1 kilogram) manyan prawns (Tiger prawns)
• 2 manyan albasa
• 3 tumatir
• 2 koren sanyi
• 2 teaspoons tafarnuwa manna
• 1 tablespoon Ginger manna
• 1 tablespoon garam masala
• 2 teaspoons coriander foda
• 1 teaspoon cumin foda
• 2 kofuna
• kwakwacin kwakwa
• 3 teaspoons guda cream
• 3 kayan lambu dafa abinci mai ganyayyaki
• Salt dandana

Yadda za a yi shi

1. Gasa albasa, tumatir, da gwanan kore a cikin sutura mai kyau a cikin abincin abinci.
2. Gasa man a cikin kwanon rufi kuma ƙara manna zuwa shi. Fry na minti daya.
3. Ƙara kayan ginger da tafarnuwa da kuma toya don wani minti daya.
4. Ƙara kayan yaji da launin ruwan kasa har sai man ya fara rabu da shi.
5. Ƙara madara mai kwakwa da kawo zuwa tafasa. Ƙara gishiri don dandana.
6. Ƙara lambun da kuma dafa don wani minti 2 kawai.
7. Kashe wuta da motsawa cikin cream.

1. Yi ado tare da filayen coriander kuma ku yi hidima tare da Jeera Rice ko shinkafa mai dafa.

Abincin dafa abinci da ƙwayoyin Cire

Don karin abincin, wasu mutane suna shirya prawn malai tare da rabi na prawns tare da shugabannin kan kuma rabin tare da shugabannin cire. Shugaban ya kara nauyin girman nau'i na cin abincin teku ga wannan shiri mai dadi. Duk da haka, idan ba a yi amfani da ku don shirya kayan lambu ba, bazai so ku raba rassan, kamar yadda aka yi tsabtace tsabta kafin a dafa abinci.

Wata hanyar da za ta canza abincin da kuka yi a fadar malaya curry ita ce ta kara daɗin ƙanshi a cikin tasa. Ga yadda za a yi. Add a teaspoon na mannew manna, da kuma 1/2 kopin freshly grated kwakwa. Ƙara duka biyu a mataki kawai bayan daɗa kayan ginger da tafarnuwa.

* Bayanan kula game da dafa abinci, ba tare da kariya ba: Saurin shishiri yana dafaccen sauƙi, kuma yayin da minti 2 da aka ambata a sama ba ze dace da lokacin da za a dafa shi da kyau ba, dole ne ka dauki kalmar mu. Cunkushe tsire-tsire yana sa tsiri mai wuya kuma ya dauke duk abubuwan dandano. Don kauce wa wannan, ka tuna cewa a cikin wannan tasa za ta ci gaba da dafa shi da kullun ko da zarar an dafa abinci. Don haka, da zarar jiki ya sauya daga opalescence zuwa opaque an yi su.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	499
Total Fat	31 g
Fat Fat	20 g
Fat maras nauyi	7 g
Cholesterol	342 MG
Sodium	1,016 MG
Carbohydrates	16 g
Fiber na abinci	4 g
Protein	43 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)