Wannan girke-girke da aka yi wa masara da macaroni da aka yi tare da kimanin 6 oci na elbow macaroni, amma yana cike da cuku. Anyi miya cuku da cakuda 8, kuma an yayyafa cuku a sama kafin a yi masa burodi. Rabin habi da rabi suna ba da dandano mai naman alade da rubutu.
Idan ka fi son gurasar burodin gurasa, ga kwarewa da kuma bambancin da ke ƙasa da girke-girke don ƙuƙwalwa. Tashi gurasar da 1/2 kopin shredded cuku ko ƙetare karin cuku.
Abin da Kayi Bukatar
- 1 1/2 kofuna waɗanda ba tare da yaduwa ba akan macaroni (6 ozo)
- 3 teaspoons man shanu (raba)
- 2 tablespoons duk-manufa gari
- 1/4 kofin madara
- 1 kofin rabin da rabi (ko haske cream)
- 1/4 teaspoon paprika
- 1/2 teaspoon barkono (ko žasa, dandana)
- 2 1/2 kofuna na ceddar ceddar (raba)
- 1/2 teaspoon gishiri (ko dandana)
Yadda za a yi shi
- Preheat tanda zuwa 350 F.
- Butter a 1 1/2-quart yin burodi tasa.
- Ku dafa macaroni a cikin ruwan da aka tafasa a cikin tafkin kwalliya; tsafe da kyau kuma ajiye shi.
- A halin yanzu, narke 2 tablespoons na man shanu a matsakaici saucepan a kan zafi kadan. Cakuda a cikin gari, motsawa kullum, har sai da santsi da kumfa. Ci gaba da dafa abinci na minti 2, motsawa kullum. A hankali ƙara madara da rabi da rabi. Ci gaba da dafa abinci na kimanin minti 2 zuwa 3 ko har sai cakuda ya kara girma kuma ya fara tasowa, yana motsawa kullum. Cire daga zafi kuma ƙara paprika, barkono barkono, da kofuna 2 na cuku; jiji har sai an narke cuku da miya ne mai santsi.
- Ku ɗanɗana miya kuma ku daidaita kayan yaji, ƙara gishiri, kamar yadda ake bukata.
- Hada cuku miya tare da macaroni kuma canza wuri zuwa tasa.
- Yayyafa sauran cuku a saman. Yanke sauran 1 tablespoon na man shanu a cikin kananan guda kuma yayyafa guda a kan casserole.
- Gasa a cikin tanda na preheated tsawon minti 25 zuwa 30.
Tips da Bambanci
- Gurasar Crumb Topping. Yi watsi da karin 1/2 kopin cuku don ƙuƙwalwa. Tasa 1 kofin nagari gurasa gurasa crumbs da 2 tablespoons na man shanu. Yayyafa gurasar da ake yi a kan tamanin kafin ya shiga cikin tanda.
- Don wani zaɓi na babban tayi, ƙara kimanin 1 zuwa 1 1/2 kofuna na naman alade da aka yanka da macaroni da cakuda cakuda.
- Jira game da 1/4 kopin nama diced dafa shi nama a cikin miya tare da cuku da macaroni.
- Brown game da 1/2 laban nama naman sa ko babban naman alade tsiran alade tare da 1/2 kopin yankakken albasa. Drain sosai kuma ƙara zuwa miya.
- Ga wasu launin Tex-Mex da dandano, ƙara game da 1/4 kopin sliced cikakke zaitun, ƙananan ƙwayar yankakken m barkono mai chile, da kuma 1/2 kopin diced ja barkono barkono. Yi amfani da ɓangare ko duk abincin jack cake a wurin cheddar. Don zafi, ƙara wasu yankakken yankakken jalapeno barkono.
- Sauya macaroni mai yatsa tare da ƙananan maniyyi ko ƙananan harsashi ko matsakaici.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1082 |
| Total Fat | 85 g |
| Fat Fat | 49 g |
| Fat maras nauyi | 24 g |
| Cholesterol | 246 MG |
| Sodium | 1,676 MG |
| Carbohydrates | 37 g |
| Fiber na abinci | 4 g |
| Protein | 42 g |