Cinnamon Rolls (Kanelbullar)

Yana da kayan ƙanshi fiye da yawancin sukari masu tsami wanda ke ba da bambanci ga waɗannan ƙarancin kirim mai dadi. Ba a buƙatar takalma ba.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Shirya gurasar katakon katakon katin katam dinka ta amfani da matakan farko da aka ambata a sama (wannan yana daukan kimanin 1 1/2 hours).
  2. Bayan dafa da kullu bayan ya tashi na farko, cire daga tasa da kuma gwano a kan tsararru har sai da haske. Raba kullu cikin halves guda biyu.
  3. Mirgine kowane rabi na kullu a cikin tazarar 12 "ta 18". Koma kowane gwanin madauki tare da man shanu mai narkewa. Hada 2/3 kofin sukari da 2 tbsp. kirfa; yayyafa a ko'ina a kan 2 rectangles. Rubuta kowane madaidaicin gungumen ƙetare, kamar nau'in jelly, don ƙirƙirar cylinder 18 ".
  1. Ta yin amfani da wuka mai kaifi ko kuma aka sare, a yanka kowace cylinder cikin nau'i guda 20.
  2. Sanya kowane yanki a cikin takarda a cikin takarda da kuma sanya a kan yin burodi. Rufe tare da tawul kuma yale ta ninka a girman, kimanin minti 45. Turar da aka yi dashi zuwa 425 F.
  3. Gyaran fure ya tashi da kirfa mai yayyafa da kwai da wanka da yayyafa da sukari da kuma almonds. Sanya a tsakiyar tanda mai dafafi da gasa na minti 7, ko kuma sai an yi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 103
Total Fat 8 g
Fat Fat 5 g
Fat maras nauyi 2 g
Cholesterol 25 MG
Sodium 103 MG
Carbohydrates 8 g
Fiber na abinci 0 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)