Wannan jinkirtaccen hanyar dafa abinci na masara a kan cob shine cikakkiyar bayani ga babban taro tare da ƙaramin tanda ko tarin sararin samaniya. Na yi amfani da ɗan naman alade don dandana waɗannan masarar masara , amma jin dadi don kawai yalwata tare da ɗan shanu da yayyafa tare da kayan da kuka fi so.
Na yi amfani da sayan alade maras nama a cikin wannan girke-girke, sa shi kara-sauƙi don sanya tare.
Abin da Kayi Bukatar
- 6 zuwa 8 kunnuwan masara
- 1 tablespoon melted man shanu
- Salt da barkono, dandana
- 6 zuwa 8 yanka naman alade, dafa shi amma ba kullun
Yadda za a yi shi
- Ga kowace masara a kan cob: Ku sanya square na aluminum fin a kan counter.
- Sanya masara daya a kan gwanin da ke tsakiya na bangon, gwaninta da sauƙi tare da man shanu, yayyafa da gishiri da barkono, sa'annan ka sanya naman alade a ciki.
- Mirgine safa da hatimi; karkatarwa ta ƙare.
- Sanya a cikin mai jinkirin mai gishiri (babban isa ya rike masarar da aka nannade) kuma ya sake maimaita tare da sauran masara.
- Rufe kuma dafa a kan LOW na kimanin 4 1/2 hours, ko a HIGH na kimanin 2 zuwa 2 1/2 hours.
Yana aiki 6 zuwa 8.
Ƙarin girke-girke na masara:
Kudancin Gasar Gasa Wannan girke-girke mai sauƙi ga masarar sabo ita ce kudancin fi so. Ana amfani da kernels na kudan zuma tare da man shanu da kuma kayan shayarwa. Ƙungiyar gefen sama!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 675 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 6 MG |
| Sodium | 74 MG |
| Carbohydrates | 177 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |