Wannan girke-girke na kirim mai tsami Bacon Chicken yana da sauƙi don yinwa kuma yana amfani da sinadaran kawai kawai.
An yanka naman alade na musamman a cikin ƙirjin kaza da kuma dafa shi a cikin kullunka a cikin kirim mai tsami. Dole ne a yanka da naman alade don haka wasu daga cikin maɗauran mai. Idan ba kuyi haka ba, miya zai kasance mai raɗaɗi, tun da yake abin da ke faruwa a cikin girke-girke na crockpot.
Kuna iya amfani da sauran nau'in miya cikin wannan girke-girke. Kyafaccen miya kaza zai zama mai kyau; ko kuma ƙara gilashin 16-oce na Alfredo sauce.
Ku bauta wa tare da couscous, zafi dafa abinci shinkafa shinkafa, ko taliya don soak da miya.
Abin da Kayi Bukatar
- 8 naman alade
- 8 marasa tausayi, marasa fata marasa fata
- 2 (10 oz) gwangwani tafarnuwa mai yisti mai naman kaza
- 1 kofin kirim mai tsami
- 1/3 kofin gari
Yadda za a yi shi
1. Zaka iya shirya wannan daya daga hanyoyi biyu. Don hanyar farko, sanya naman alade a cikin babban skillet kuma dafa a kan matsanancin zafi har sai an sanya wasu kitsen. Tabbatar cewa naman alade har yanzu yana da yawa kuma ba kullun ba. Drain a kan takalma takarda. Idan kayi amfani da wannan hanyar, rage gari zuwa 1/4 kofin. Ko don hanyar hanya ta biyu, yi amfani da naman alade na naman alade a kasuwa. Yana da kyau isa ya kunsa a cikin kaza.
2. Sa'an nan kuma kunsa daya yanki na naman alade a kusa da kowace ƙananan kajin kaza da wuri a cikin wani kashi na quart quartck.
3. A cikin tukunyar matsakaici, hada rassan ciki, kirim mai tsami, da gari da kuma haɗuwa tare da waya whisk don haɗuwa. Zuba a kan kaza.
4. Rufe katako da kuma dafa a ƙasa don tsawon sa'o'i 6-8 har sai an dafa shi kaza da naman alade. Kuna so ka cire kajin ka kuma doke sauya tare da fatar waya don haka yana da kyau a hade. Zuba miya a kan kaza.
Idan kana da sabon abincin dafa abinci, kuji kajin a awa 5. Ya kamata 160 ° F.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1317 |
| Total Fat | 78 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 30 g |
| Cholesterol | 437 MG |
| Sodium | 625 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 2 g |
| Protein | 134 g |