Falooda kyauta ne mai mahimmanci ba kawai a Mumbai (Bombay) inda ake zaton an samo asali amma kuma a sauran kasashen. Wannan abin sha-abincin gishiri shine hanya mafi kyau don kwantar da hankali a lokacin zafi.
Abin da Kayi Bukatar
- 1/2 kofin lafiya
- shinkafa vermicelli
- Gilashin gilashin gilashi guda 1 - amfani da gilashin (zai fi dacewa da tsayi) wanda za ku yi amfani da shi don bauta wa Falooda, don auna madara
- 1/2 kofin pistachios, bawo da konkoma karɓa
- 1/2 kofin almonds, blanched / konkoma karãtunsa fãtun cire
- 2 tsp sugar, ƙasa zuwa m foda
- 3 tbsp Basil tsaba
- 6 tbsp
- tashi syrup
- 2 scoops
- ice cream na zabi
Yadda za a yi shi
- Cook da vermicelli kamar yadda za ku bafa - a ruwan zãfi har sai an dafa shi al dente . Iri kuma ku ajiye zuwa sanyi. Sa'an nan kuma a cikin firiji sai an buƙata.
- Ka ajiye wasu almonds da pistachios - kimanin 6 zuwa 8 kowannensu - kuma a yanka su cikin slivers. Ka ajiye don yin amfani dashi a matsayin ado a baya.
- Saka madara, madarar sukari, sauran pistachios, da almonds a cikin wani abun da ke ciki da haɗuwa har sai da santsi. Chill a cikin firiji.
- Sanya tsaba na Basil a cikin kwano da kuma zuba ruwa a kansu don su shafe su gaba daya. Nan da nan za su fara ƙarawa kuma suyi tsayayye tare da karamin ɗigon-baki, cibiyar baƙar fata! Iri da kuma ajiye a cikin karamin tasa.
- Don haɗuwa da shahi: Frost 2 madaidaiciya masu tsayi. A kowane gilashi, sanya rabin lambobin vermicelli da rabi na tsaba na Sabza. Yanzu zuba cikin rabin madara a kan su. Sanya kawai a karkashin rabin rassan furen (ci gaba da dan kadan) a cikin kowane gilashi kuma haɗuwa da kyau. Add a scoop of ice cream zuwa wannan kuma drizzle tare da wasu karin fure syrup. Yi ado da almonds da pistachios. Add a bambaro da kuma cokali mai tsayi mai yawa kuma ku bauta!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1123 |
| Total Fat | 80 g |
| Fat Fat | 33 g |
| Fat maras nauyi | 31 g |
| Cholesterol | 148 MG |
| Sodium | 142 MG |
| Carbohydrates | 87 g |
| Fiber na abinci | 10 g |
| Protein | 25 g |