Akwai wasu abincin da ke gabatar da kwanakin rani, kuma Classic English Eton Mess yana daya daga cikinsu.
Wannan kayan zane na Birtaniya dole ne a kunshe a kowane jerin kayan girke-girke. Abin kayan zaki yana da sauri da sauƙi don yinwa da kuma yin amfani da cikakke cikakke na cikakkun strawberries a tsawon lokacin rani lokacin da suke da yalwace. Bishiyoyin gishiri ko gwangwani masu sauƙi ba sa aiki kamar yadda yake da ƙanshi da ƙanshi na 'ya'yan itatuwa masu rani waɗanda suka sa wannan kayan zaki ya zama na musamman.
A al'ada an ba da tasa a Kolejin Eton amma yadda aka samu sunan bai bayyana ba. Ɗaya daga cikin labarin shine wakilin Labrador yana zaune a kwandon kwando a bayan mota kuma ya yi amfani da kayan zaki da kayan zane. Ɗaya daga cikin tunani shi ne "rikici" shi ne abincin kayan dadi sosai, da kuma sunan makale.
Ko da wannan ba gaskiya bane, wannan labari ne mai ban sha'awa.
Abin da Kayi Bukatar
- 300 ml (1 ¼ kofuna waɗanda)
- Tsuntsu mai guji
- 1 teaspoon caster (lafiya) sukari
- 100g (1 2/3 kofuna waɗanda) meringues a shirye-shirye
- 450g (3 kofuna waɗanda) sabo ne
Yadda za a yi shi
- Sanya tsuntsu mai guba a cikin babban kwano, ƙara sukari da bulala tare da katakon lantarki har sai kirim mai haske ne. Kada ka yi bulala - nasarar nasarar tasa na buƙatar kirki mai guba. Dole ne ya kamata a tsaya tare da takaddun da za a kwance don daidaito daidai.
- Kashe meringue a cikin manyan cizoks-size chunks kuma a hankali motsa cikin cream. Kada ku damu idan wasu daga cikin meringue sun rushe kawai ƙara wannan ma; zai narke cikin cream (yum).
- Sanya rabi na strawberries zuwa wani babban kwano mai haɗuwa kuma danna a hankali tare da baya na cokali mai yatsa don karya bishiyoyi kadan kuma saki wasu ruwan 'ya'yan itace. Kada ku kasance mai nauyi tare da suma; ba ka son tsarki. Dama da strawberries a hankali a cikin cream.
- Halve, sa'an nan kuma kwata da sauran strawberries.
- Sanya kirim mai tsami a cikin mintuna 18 (7 ") ko gilashin da ake amfani da shi a cikin tasa.Amma tare da rassan bishiyoyi.
- A madadin yana hidima a ɗayan ɗakin kayan zane ko kayan tabarau. Babu wani abu da ake buƙatar wani abu tare; yana da dadi kamar yadda yake.
- Ku ci Eton Mess a ranar da aka sanya shi kamar ana adana abubuwan da ake amfani da su don farawa da sauri.
Bayanan kula akan Ayyukan Eton Mess:
An yi gargajiya na gargajiya na Eton da strawberries, amma yana yiwuwa a yi amfani da wasu 'ya'yan itatuwa, Rhubarb Mess shine babban misali, raspberries kuma suna aiki sosai amma yi hankali kada su dame su da yawa.
Yi la'akari da amfani da raspberries, kuma dadi ko da ba gargajiya.
Don kunna canje-canje kuma zaka iya canza kirim , zuwa wani abu mai laushi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 233 |
| Total Fat | 10 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 43 MG |
| Sodium | 47 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 3 g |
| Protein | 16 g |