Apple da Bacon Cikken Naman alade

Wadannan kayan naman alade ne na kayan naman alade suna cushe tare da hade da naman alade, apples, da gurasa.

Yi amfani da kullun naman alade don yin wannan tasa, kuma ku yi hidima tare da shinkafa da aka dafa da shinkafa da salatin. Na yi amfani da kashi-cikin ƙoshin naman alade domin yin wadannan gurasa.

Duba Har ila yau
Apple Pecan Ciyar da Naman alade

Abin da Kayi Bukatar

• 6 naman alade, akalla 1-inch lokacin farin ciki
• 3 tube naman alade, diced
• 1/4 kofin finely yankakken seleri
• 1/4 kofin finely yankakken albasa
• 2 tablespoons shredded karas, optional
• 3 apples, peeled, cored, da diced
• 1/4 kofin launin ruwan kasa
• 1/2 kofin
• Gurasa da gurasa ko gurasar crumbs
• 2 teaspoons yankakken sabo ne faski
• gishiri da barkono, dandana
• 2 tablespoons
• karin budurwa man zaitun

Yadda za a yi shi

1. Yanke aljihu a gefen kowane ɓoye don shaƙewa.
2. A cikin babban skillet ko sauté kwanon rufi a kan matsakaici zafi, soya da naman alade naman alade har sai crisp. Ƙara yankakken yankakken, albasa, da kuma karas da aka yi shredded, idan kuna amfani da su; dafa har sai m. Add apples apples, yayyafa da launin ruwan kasa, sa'an nan kuma rufe da kuma dafa sannu a hankali har sai m da glazed.
3. Ƙara gurasa gurasa zuwa apple cakuda; saro a cikin faski da kakar tare da gishiri da barkono, dandana. Cikin abincin da aka yi a cikin aljihunan a cikin tsalle.

1. Shafe fitar da kwanon rufi kuma sanya a kan matsakaici-zafi mai zafi tare da 2 tablespoons na man zaitun.
2. Yanke da gwangwani da gishiri da barkono da kuma bincike a bangarorin biyu a cikin mai zafi. Rage zafi zuwa ƙananan kuma ƙara 'yan tablespoons na ruwa.
3. Ka rufe kuma ka dafa dafa har sai naman alade suna da tausayi, kimanin minti 45 zuwa 60.

Za ku iya zama kamar

Cikakken Naman alade Cikin Cornbread

Abincin naman alade mai sauƙi

Yadda za a Gudanar da Cikakken Cikakken Naman alade

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	552
Total Fat	29 g
Fat Fat	9 g
Fat maras nauyi	13 g
Cholesterol	136 MG
Sodium	223 MG
Carbohydrates	27 g
Fiber na abinci	3 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)