Gastinger Mustard miyan girke-girke

Wani masaniyar Amirka ya taɓa jin daɗin damuwa lokacin da ya ji labarin wannan miya a karo na farko: 'Wow, shin wannan abu ne kamar gwanin dutse?' ya rubuta, yana mai da hankali ne ga 'yan'uwa Grimm. Ba a da wuya a ga ma'anarsa ... wanda ya fara tunanin yin wani miya daga wani fanni? A kowane lokaci, wannan sana'a ta yankin daga Groningen yana da dadi, kuma duk abin da yake ƙidaya. Muna godiya ga Mr. Boom don ya ba shi girke-girke tare da mu.

Abin da Kayi Bukatar

Yadda za a yi shi

Soya naman alade a cikin kwanon frying har sai kullun. Bada izinin magudana akan takarda. A cikin tukunya guda ɗaya, sautee da shallot a cikin man shanu. Add mustard iri. Yanzu ƙara gari da kuma sannu a hankali zuba a cikin jari don ƙirƙirar mai santsi emulsion (roux). Bada damar dafa don minti daya ko biyu. Yanzu kara cream. Sa'a da dandano. Sauƙa da miya a cikin kwano ko sutura da kuma kayan ado tare da ƙwayar naman alade da ƙwanƙara da ƙanshi na chives, cress ko sauteed leeks.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 348
Total Fat 26 g
Fat Fat 14 g
Fat maras nauyi 8 g
Cholesterol 64 mg
Sodium 1,093 MG
Carbohydrates 20 g
Fiber na abinci 2 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)