Bean da Bacon Soup

Wannan tsohuwar wake wake da naman alade girke-girke yana da dadi da ba za ku taba komawa gwangwani ba. Wannan miyan shine mafi zafi da kuma kwantar da hankali don cin abinci a cikin hunturu sanyi, kuma yana da sauki a yi. Gwanan dole suyi sa'a don sa'a daya kafin ka fara yin miyan, don haka yi amfani da wannan lokaci don dafa naman alade kuma shirya kuma dafa kayan lambu.

Ku bauta wa tare da kwanon rufi na dumi masara da dama daga cikin tanda don abinci mai dadi. Don fasalin fasalin wannan girke-girke, duba Suga Cooker Bean da Bacon Soup .

Abin da Kayi Bukatar

• 2-1 / 2 kofuna
• dried wake na ruwa
• 2 quarts ruwa
• 4 kofuna waɗanda
• kaza ko kaza
• 8 yanka
• naman alade
• Albasa 2 (yankakken)
• 4 cloves tafarnuwa (minced)
• 2 kofuna waɗanda dankali (diced, peeled)
• 2 kofuna waɗanda karas (sliced)
• 28 oz. iya ruwan tumatir
• 2 tsp. gishiri
• 1/2 tsp. barkono
• 1 bay ganye
• 2 Tbsp. Worcestershire miya
• 1 kofin kirim mai tsami
• 2 Tbsp. cornstarch
• 1/2 zuwa 2 tsp. Tabasco miya

Yadda za a yi shi

1. Hada wake, 2 quarts ruwa, da kuma kofuna waɗanda 4 kaza a cikin babban tukunya. Ku kawo a tafasa da tafasa don mintuna 2. Rufe kuma bari tsaya ga 1 hour.
2. A halin yanzu, dafa naman alade har sai kintsattse a manyan ajiya tukunya. Cire naman alade zuwa tawul na takarda don magudana da crumble; ajiye.
3. Ƙara albasarta da aka yanka da tafarnuwa mai yaduwa zuwa direbobi. Cook da kuma motsa har sai albasa suna da taushi.
4. Ƙara wasu wake da aka sare a ciki da kuma yin amfani da ruwa zuwa gaurar albasa. Rufe kuma dafa a kan zafi kadan na 1 hour.

1. Ƙara sauran sinadaran ciki har da wadanda aka ajiye nama guda ɗaya, sai dai kirim mai tsami, masara, da Tabasco sauce. Rufe kuma simmer na minti 50-55, yana motsawa lokaci-lokaci, har sai wake suna da taushi kuma miya yana dan kadan. Cire leaf bay da kuma jefar da su.
2. Hada kirim mai tsami da masara a cikin kananan kwano; Mix da kyau. Ƙara 1 ladle of soup zuwa masarar masara da kuma motsa har sai hade. Dama wannan cakuda a cikin miya kuma simmer na minti 5. Lokaci don dandana tare da Tabasco abincin da kuma bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	266
Total Fat	5 g
Fat Fat	2 g
Fat maras nauyi	1 g
Cholesterol	13 MG
Sodium	717 MG
Carbohydrates	44 g
Fiber na abinci	10 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)