Lenten Recipes ga iyalai masu aiki

Lenten girke-girke bazai zama m ko bland. Wadannan girkewar nama basu cike da dandano kawai ba, an tsara su tare da iyalai masu aiki. Ko da masu cin abinci a cikin iyali za su ji daɗi da wadannan jita-jita.

Kada ku yi baƙin ciki: Salmon Recipes Za su Yauna

1. Gasa Spaghetti Casserole Recipe - Wannan girke-girke nama ba kawai biyar sinadaran da daukan kawai minti biyar na aiki prep lokaci don yin. Kawai ƙara salatin, kuma kuna da cikakken abinci.

1. Salmon Patties Recipe - Wadannan salmon patties da "yaro friendly" rubuta a duk faɗin su. Gasa dankalin turawa, kwakwalwan dankalin turawa da cakulan da mayonnaise dauka salmon tare a cikin wadannan furotin, wanda aka yi fure-fure don wani abu mai ban mamaki.
2. Gasa Ziti tare da alayyafo Recipe - Frozen alayyafo souffle ƙara texture, launi da abinci mai gina jiki ga wannan dadi taliya tasa. Wannan gurasar da aka zana yana da damuwa, za ku manta da abincin girke ne.
3. Gasa Cod Recipe - Wannan wata biyar-sashi namaless girke-girke da cewa shi ne super sauki shirya. An kiwo kifi da ƙwayar Dijon, sa'an nan kuma a cika shi da masara da kuma man shanu mai narkewa a cikin wannan girke-girke da aka yi masa.
4. Maganin Pizza na Mexica - Irin nau'i biyu na wake ƙara fiber, furotin da kuma allurar wannan abin girke-girke na nama. Kuna iya amfani da pizza kullu ko kwalliyar pizza da aka sayo don wannan pizza.
5. Lemon Cod Kwayar Kwayoyi - Yara suna son kullun da ke kan wannan lemun tsami a girke-girke kifaye, kuma yara da manya za su ji dadin man shanu.

1. Kifi Tacos - Ko da yara da ba su son kifi za su ji dadin wannan kifi tacos. Ku bauta wa cilantro cream da shredded kabeji a gefe, don haka kowane memba na iya tara ta ta ta tacos.
2. Abincin ganyayyaki Chili Recipe - Wannan abincin ganyayyaki mai girke-girke yana aiki da kyau ga wadanda basu cinye dare ba lokacin da ka san ba za ka sami lokaci ka ciyar a cikin ɗakin ba. Zaka iya yin wannan chili a gaba kuma daskare shi har zuwa ranar kafin ka shirya don bautawa. Yi tsai da rana a cikin firiji, to sai ku dana shi a kan kuka.

1. Kayan Gwaran Kuɗi - Wadannan ɗakunan gurasar suna cike da cakuda mai laushi da alayyafo da cuku mai ricotta. An saka su tare da cakulan spaghetti da cakuda mozzarella don kyawawan kayan ƙanshi wanda zai roka ga kowa a cikin iyali. Ku bauta wa tare da tafarnuwa.
2. Crispy Baked Tilapia Recipe - Tilapia ne m kifi, don haka yana da cikakke ga yara. Kuma wannan abincin da aka yi da tilapia da aka yi shi ne abincin da aka ci.