Gasa girke Ziti

Buga ziti yana daya daga cikin waɗannan girke-girke masu dacewa wanda za a iya canzawa don dacewa da yanayinka, dandalin iyalinka ko kuma sinadaran da ke da hannu. Gwada ƙara nama mai naman yankakken nama ko kayan lambu mai gauraya zuwa wannan sati mai sauki.

Ku bauta wa tare da tafarnuwa da gishiri da salatin salatin .

Abin da Kayi Bukatar

• 16 ounce ziti pasta
• 1 babban kwai
• 15 cakuda ruwan yaji
• 1/2 teaspoon tafarnuwa foda
• 1/4 kofin yankakken basil sabo (zaɓi)
• 2 kofuna waɗanda shredded mozzarella cuku
• 4-1 / 2 kofuna waɗanda spaghetti miya (na gida ko daga kwalba)
• 1/2 gurasar cakula Parmesan

Yadda za a yi shi

1. Turar da aka yi da tudu zuwa digiri na digiri F.
2. Shirya takalma kamar yadda aka kunshi fursunoni don "al dente." Lambatu.
3. A cikin babban kwano, ta doke kwai. Add ricotta cuku tafarnuwa foda, Basil da 1 kopin mozzarella. Mix da kyau.
4. Add dafa nama da kuma kofuna 2 na sashe na spaghetti.
5. Zuba 1 kopin spaghetti miya a cikin 9 x 13 kwanon rufi.
6. Top tare da cakuda ziti. Top tare da sauran miya. Yayyafa sauran mozzarella da cakulan Parmesan a kan miya.

1. Rufe tare da tsare, da kuma gasa minti 20. Cire buro da kuma gasa wani minti 10-20 har sai launin ruwan kasa da launin toka.
2. Bari manna ta tsaya minti 10 kafin yin hidima.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	543
Total Fat	15 g
Fat Fat	8 g
Fat maras nauyi	4 g
Cholesterol	152 MG
Sodium	300 MG
Carbohydrates	71 g
Fiber na abinci	4 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)