Abu ne mai sauƙi don yin gurasar cin abinci na Creole a gida. Wannan shahararren shugaba Emer Emer Lagasse. Za'a iya adana wannan haɗin har zuwa watanni 3. Wannan abu ne mai mahimmanci ga magoya bayan katako. Yana kuma sa kyauta mai ban sha'awa mai ban sha'awa.
Cikin kayan lambu na Creole ya fito daga Faransanci da Mutanen Espanya zuwa Louisiana. Wadannan al'ummomin sun haɗu da 'yan asalin nahiyar da Caribbean a yankin kuma daga cikinsu akwai wani nau'i mai laushi da ke da kyau. Wannan kayan yaji yana da mahimmanci. Yana da cikakke ga girke-girke kamar jambalaya ko gumbo amma yana aiki sosai a matsayin kayan ado ga nama. Samun dandalin Big Easy a cikin gidanka yana da sauƙi kamar hadawa wasu kayan yaji wanda kana iya mallaka.
Abin da Kayi Bukatar
- 2-1 / 2 Talla paprika
- 2 T salt
- 2 T teasan foda
- 1 Tbsp freshly ƙasa baki barkono
- 1 T albasa foda
- 1 Cayenne c
- 1 Tbsp dried samfurin
- 1 Tbsp dried thyme
Yadda za a yi shi
1.Combine paprika , gishiri , tafarnuwa foda, barkono baƙi, albasa foda, cayenne, oregano , da thyme sosai a cikin kwano.
2. Kaya a cikin akwati mai iska daga haske. Yi amfani cikin watanni uku.
Source: by Emeril Lagasse (Wm Morrow)
Rubuta tare da izini.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 437 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |