Skillet Lemon Chicken Tare da Namomin kaza

Wannan kaza mai lemun tsami na labaran shi ne kullun don gyara da kuma dafa, kuma yana dandana mai girma tare da ƙwayoyin kofa. Jin kyauta don amfani da ruwan inabi mai bushe don maye gurbin ruwan inabi Marsala.

S kuma Har ila yau
Lemon Chicken Tare da Tafarnuwa

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya nono nono tsakanin tsinkayen filastik; a hankali layi zuwa na bakin ciki har ma da kauri. Hada gari, barkono, tafarnuwa foda, da paprika a cikin jakar ajiyar abincin filaye. Ƙara kaza da gashi mai kyau; girgiza wucewar gari a cikin gari.
  2. A cikin babban skillet, man zaitun mai zafi da man shanu a kan matsakaici zafi. Sautin ƙirjin kaza don 3 zuwa 4 mintuna kowace gefe, juya da yayyafa da gishiri kadan. Sanya a kan gilashi kuma ka rufe tare da tsare don ci gaba da dumi.
  1. Ƙara namomin kaza zuwa skillet tare da man shanu kadan, idan an buƙata. Sauté na mintina 3, har sai launin launin ruwan kasa da m. Ƙara albasarta kore da sauté 1 minti ya fi tsayi. Ƙara Marsala ruwan inabi da lemun tsami ruwan 'ya'yan itace; simmer na minti 1. Sanya kaji da baya a skillet; simmer tsawon minti 1.
  2. Shirya kaza a kan platter; zuba miya da namomin kaza a kan kaza da kuma ado da kadan yankakken faski.

Yana aiki 4.

Za ku iya zama kamar

Chicken Piccata Tare da Lemon da faski

Chicken Marsala

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1395
Total Fat 83 g
Fat Fat 23 g
Fat maras nauyi 35 g
Cholesterol 426 MG
Sodium 852 MG
Carbohydrates 19 g
Fiber na abinci 3 g
Protein 134 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)