Aji de gallina wani dadi mai kyau ne na Peruvian-dan kadan mai tsami da rawaya daga sanannun barkono na amarillo , kuma mai arziki daga tsami mai tsami mai mahimmanci da aka yi da walnuts. Wannan tasa ana amfani da ita a kan shinkafa, tare da mai dankali mai dankali da kuma 'ya'yan zaituni. Zaka iya saya takallan raƙuman rawaya mai launin rassan (sun fi kallon orange fiye da launin rawaya) a kasuwancin abinci na Latin. Hakanan zaka iya samun kullun amarillo ajiya, wanda yake aiki sosai. Idan ba za ka iya samun takalmin amarillo ajiya ba, to sai ka maye gurbin wani babban barkono barkono da kuma kara launin launin launin launin launin launin launin ruwan launin launin launi.
Abin da Kayi Bukatar
- 1 1/2 nono nono nono
- 4 kofuna waɗanda abincin kaza
- 1/2 kayan lambu mai kayan lambu
- 3 zuwa 4 rassan launin rawaya
- 2 cloves
- tafarnuwa (minced)
- 1 babban albasa (yankakken finely)
- 3 tablespoons walnuts (yankakken)
- 3 tablespoons
- Cuku cuku (grated)
- 4 yanka burodi marar lahani
- 3/4 kofin madara mai tsabta
- 4 rawaya dankali
- 2
- ƙananan qwai
- 10
- black olives (halved)
Yadda za a yi shi
- Koma ruwan rawaya a cikin salted ruwa har sai m lokacin da aka soke shi da cokali mai yatsa. Bari sanyi, kwasfa, yanke cikin bariki, kuma ya ajiye.
- Sanya gurasa a cikin karamin kwano kuma a zuba ruwan madara mai tsabta akan shi don jiƙa. Ajiye.
- Ka sanya ƙirjin kajin a cikin tukunya tare da kayan kaji, kuma ka kawo shi a simmer . Cook don minti 10 zuwa 15, har sai kaza, kawai kawai an dafa shi.
- Kafa kaza don kwantar da hankali. Cire broth da ajiye 2 kofuna waɗanda.
- Cire mai tushe da tsaba daga barkono. A cikin wani buri, yin amfani da barkono tare da man fetur har sai da santsi.
- Sauke tafarnuwa da albasa tare da barkono da man fetur da man fetur, har sai da albasarta suna da taushi da zinariya. Cire daga zafi kuma bari sanyi.
- Shred da kaza mai sanyaya a cikin ƙananan manya.
- A cikin wani mai shayarwa ko abincin abinci, aiwatar da madara mai yalwa da gurasa da gurasa tare da kwayoyi da cuku-cishan cusa har sai santsi. Add da albasa albasa dafa shi da kuma aiwatar da takaice.
- Koma cakuda albasa a kwanon rufi, da kuma ƙara 1 1/2 kofuna na ajiyayyen kaza. Ku zo zuwa ƙananan simmer, da kuma motsa a cikin kaza. Tsaro har sai an warke ta, ƙara ƙarin kayan kaji idan sauya ya yi tsayi sosai.
- Ku bauta wa kan shinkafa, wanda aka shirya da launin rawaya, yankakken kwaikwayo mai wuya, da kuma ganyayyun zaituni.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 807 |
| Total Fat | 42 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 175 MG |
| Sodium | 616 MG |
| Carbohydrates | 62 g |
| Fiber na abinci | 6 g |
| Protein | 46 g |