Fresh Hot Chiles

Yin amfani da ciyawar ƙwayar cuta mai yiwuwa ba zai jagorantar mai cin abinci ba tsammani chiles suna cikin iyali irin na botanical kamar dankali, eggplants, da tumatir. Chiles sun ƙunshi capsaicin, wani man da ke yin kwakwalwar kwakwalwa don jin zafi, wanda ke haifar da sakin endorphins-abin da masu son chile-kira suke kira "high chile high". Don rage adadin zafi a chiles, cire launin farin-ish veins, inda kasuwa ya fi mayar da hankali sosai, da kuma tsaba, wuri na biyu na capsaicin.

Ku nema wadannan samfurori a kasuwanni na musamman da kuma wasu manoma a kasuwanni a wurare masu zafi. Hot chiles suna buƙatar iska mai zafi don girma da kuma inganta zafi.

• 01 na 08

  Jalapeño Chiles

  Jalapeños na iya zama sanannun chiles a Amurka. Sun kasance masu sassauci, kore, haske, kuma suna kallo. Sun kasance sananne saboda zafi, kodayake bukatun da ake amfani da shi don sayar da salsas (da kuma jalapeño poppers!) Ya jagoranci jalapeños bred domin mafi girma, da rashin jin dadin amfani. Yawancin jalapeños har yanzu suna yin fashi, duk da haka, waɗanda suke cikin shakka suna iya zuwa serrano chiles , tun da suna da kama da ƙwayar kore, dandano mai ciya a ƙarƙashin dukan zafi.

  Jalapeños ya ja zuwa ja da ja jalapeños za'a iya samun wani lokaci don sayarwa. Mutane da yawa suna labeled "ja jalapeños", duk da haka, ainihin Fresno chiles.

  Lokacin da aka ba da izinin siffata zuwa ja, ana amfani da jalapeños sau da yawa kuma an kyafaffen su, inda ake kira su chipotles.

• 02 na 08

  Fresno Chiles

  Fresno chiles suna da nau'in girman jalapeños, amma sun kasance da kararrawa kuma suna da haske sosai. Saboda haka, ana sayar da su ne a matsayin "jalapeños" tun lokacin da suna da irin wannan tasirin zafi. Fresno chiles suna da kyau don yin amfani da launi mai kyau kamar yadda suke da dandano, musamman ma lokacin da aka haɗuwa da launin kore.

• 03 na 08

  Serrano Chiles

  Serrano chiles suna m kore, slim, kuma kunkuntar. Kamar jalapeños, suna da 'ya'yanta, har ma da dandano mai ciyawa; suna yawanci sosai fiye da jalapeños, duk da haka. Suna aiki da kyau a salsas da guacamoles ga wadanda suke son abubuwan zafi.

• 04 na 08

  Habanero Chiles

  Habaneros suna sanannun chiles ne a can, kodayake Scotch Bonnet chiles, wanda yayi kama da kusan su, suna ba da gudummawa don kudi. Dukansu sun fara fitar da kore da juya launin rawaya, sa'an nan kuma haske mai haske mai haske, kuma a karshe ja lokacin da cikakke. Habaneros sun fara girma ne a cikin kogin Yucatan na Mexico, inda ake amfani dasu sosai.

  Mutanen da suke son zafi mai zafi zasu iya amfani da habaneros a chiles da marinades; Mafi yawan ƙananan za su sami magungunan rashin lafiya don su zama zafi sosai. Suna da daraja don neman da kuma ƙoƙari, duk da haka, domin suna da ɗanɗanar ƙanshi mai ban sha'awa wanda ya fi rikitarwa fiye da sauran chiles.

• 05 na 08

  New Mexico ko Anaheim Chiles

  Wadannan ƙananan jinƙai suna da suna kamar Anaheim chiles ko, musamman idan daga jihar, New Mexico chiles. Yawan matakin zafi yana da yawa ƙwarai, daga mummunan zafi zuwa zafi. Su ne sabo ne da kore ko bushe da ja.

• 06 na 08

  Poblano Chiles

  Poblano chiles ne babba (game da girman yarinya), kararrawa ko ma da zuciya, kuma sau da yawa kadan. Suna da duhu duhu da haske. Za su iya zama zafi amma yawancin suna da inganci sosai kuma suna da kyau ga shaƙewa (kamar yadda a cikin waɗannan Naman ƙudan zuma ). Poblanos suna da haushi sosai a lokacin da suke da kyau, amma suna da hankali lokacin da gasashe.

  A lokacin da aka bari a dafa zuwa jan kuma an bushe, poblano chiles ya zama tsohuwar ch .

• 07 na 08

  Bird's Eye Chiles

  Wadannan haske masu launin furen sunaye ne a yankin kudu maso gabashin Asiya kuma sun shirya adadin zafi a cikin wani ɗan ƙaramin hoto.

• 08 na 08

  Aji Amarillo

  Wadannan sanannun rawaya chiles suna da muhimmanci ga abinci na Peruvian. Baya ga launi mai launin rawaya, suna kawo ƙanshi mai ban sha'awa ga abinci. Ƙananan matakan ajiyar ajiya suna da wuya a samuwa a Amurka, amma ana iya samun nau'in gwangwani a cikin Latin Amurka da Amurka.