A baya a cikin shekarun 1970s ba su fara yin gurasa ba tare da yin amfani da hannayensu ba - a kan gwangwani kuma sunyi rashin rikici a kitchen. A yau, mutane suna neman hanyoyin da za su yi amfani da gurasa na gurasar gargajiya don cinyewa saboda ƙuntatawar kiwon lafiya da hani.
Wannan cuku casserole gurasa girke-girke sa a rigar kullu da za a iya yi sama ta hannun ko a cikin mahautsini. Bayan an gauraye shi, an yarda da rigar rigar ta fara tashi. An kuma kwantar da shi kuma an sanya shi a cikin wani wuri na quart quartroro na greased domin tashin karshe.
Abin da Kayi Bukatar
- 1 kofin madara (dakin da zazzabi)
- 1 kofin ruwa (dumi)
- 2 T sugar
- 2 tsp gishiri
- 1 Yisti (1/2 oz, aiki bushe)
- 1 Tbsp man shanu (tausasawa)
- 1 kofin cuku (grated wuya cuku na zabi)
- 4 1/2 kofuna waɗanda gari (gurasa)
Yadda za a yi shi
- Mix madara, ruwa, sukari, gishiri, da yisti a cikin babban kwano har sai an yisti yisti. Dama a man shanu da cuku. Sanya a cikin gari, daya kofin a lokaci guda. Gilashin murfin tare da filastik filastik ko tsabta tawurin tsabtace gari kuma bari kullu zauna a cikin dumi, wurin kyauta-kyauta na minti 45.
- Buga kullu da motsa ƙasa. Zama ko doke don kusan 30 seconds. Place kullu a greased 1-1 / 2 quart casserole. Rufe kuma ya tashi a cikin dumi, kyauta-kyauta kyauta na kimanin minti 30 ko har sau biyu a girman.
- Gurasa burodi a 375 digiri F na kimanin awa 1 ko har sai an yi gurasa. Ku juya burodi a hankali a cikin tasa da kuma bari a kwantar da kwari.
Bread Baking Tips:
Ka yisti da aka ajiye a cikin akwati na iska da kuma cikin firiji. Heat, danshi, da iska suna yisti yisti kuma yana hana gurasa daga gurasa.
Don ajiye gurasa mai laushi, adana cikin jakar filastik.
Ajiye gari yadda ya kamata don kiyaye shi daga lalata.
Gurasar gari tana da yawan alkama fiye da kowane gari. Wannan yana nufin cewa gurasa da gurasar gari za ta tashi fiye da gurasar da aka yi da gari. Za ku iya yin gurasar abinci ta gari ta ƙara 1-1 / 2 teaspoons gluten zuwa kowane kofin duk-manufa gari da kuke amfani da su a cikin gurasa girke-girke.
Ajiye cuku mai shredded a cikin injin daskarewa don hana shi daga gyaran.
Gurasa da ruwa tare da ruwa yayin da suka gasa za su samar da kullun da ke da kyan gani.
Brush gurasa tare da kwai fararen kafin yin burodi don samar da wani m ɓawon burodi.
Brush loaves da madara kafin yin burodi don samar da duhu, m ɓawon burodi.
Gurasa da man shanu a nan da nan bayan yin burodi don samar da ɓawon burodi.
Yi amfani da ruwa mai kwalba maimakon yin famfo don yin burodinku. Masu shayar da ruwa da ruwa mai yalwacin ruwa na wasu lokuta sukan kashe yisti da ake buƙata don yin burodin burodin ku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 71 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 10 MG |
| Sodium | 384 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |