Kudancin Masarar Duka

Guraren masara suna da dadi da kuma juyayi a madadin muffins ko cornbread. Wannan kudancin kudancin yana da kyau tare da miya , sutura, ko wake . Wannan girke-girke yana amfani da masarar baƙin ƙarfe a jikinsa, amma ƙwayar muffin za ta yi aiki a cikin tsunkule.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi da ita zuwa 425 F. Man shafawa man gurasa da man fetur da kuma sanya a cikin tanda yayin yin batter.
  2. A haɗuwa da tasa, hada masara, gari, gishiri, yin burodi da soda; sauti don saje. Idan kana son masarar karanka kadan, sai ka kara 1 teaspoon na sukari. A cikin wani kwano kiɗa tare da kwai, madara, da kuma man shanu mai narkewa ko man fetur; ƙara zuwa sinadarai mai bushe, yin motsawa har sai an shayar da shi.
  3. Cikakken cokali a cikin gwanin preheated masara kwanon rufi, cike kowace mold game da 3/4 cike. Gasa na tsawon minti 12 zuwa 15, ko kuma sai launin ruwan kasa.
  1. Bari sanyi 5 da minti sai a hankali cire daga kwanon rufi. Brush tare da man shanu mai narke, idan an so. Ya yi game da sanduna 18, ko fiye idan ta amfani da karamin masara maraba.
  2. Idan ba ku da katako na masara, wannan girke-girke ya kamata a yi kimanin 12 muffins dafa a cikin greased ko aka fesa (mai dafaccen man fetur). Gasa a daidai lokacin zafin jiki na kimanin 20 zuwa 25 minutes.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 105
Total Fat 5 g
Fat Fat 1 g
Fat maras nauyi 3 g
Cholesterol 13 MG
Sodium 156 MG
Carbohydrates 13 g
Fiber na abinci 1 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)