Guraren masara suna da dadi da kuma juyayi a madadin muffins ko cornbread. Wannan kudancin kudancin yana da kyau tare da miya , sutura, ko wake . Wannan girke-girke yana amfani da masarar baƙin ƙarfe a jikinsa, amma ƙwayar muffin za ta yi aiki a cikin tsunkule.
Abin da Kayi Bukatar
- 1 1/2 kofuna na launin rawaya
- kudan zuma
- 1/2 kofin gari
- 1 teaspoon gishiri
- 1 teaspoon yin burodi foda
- 1/2 teaspoon yin burodi soda
- 1 teaspoon sugar (idan ake so)
- 1 kwai (dan kadan dukan tsiya)
- 1 1/4 kofuna waɗanda madara
- 1/4 kofin melted man shanu (ko kayan lambu man)
Yadda za a yi shi
- Turar da aka yi da ita zuwa 425 F. Man shafawa man gurasa da man fetur da kuma sanya a cikin tanda yayin yin batter.
- A haɗuwa da tasa, hada masara, gari, gishiri, yin burodi da soda; sauti don saje. Idan kana son masarar karanka kadan, sai ka kara 1 teaspoon na sukari. A cikin wani kwano kiɗa tare da kwai, madara, da kuma man shanu mai narkewa ko man fetur; ƙara zuwa sinadarai mai bushe, yin motsawa har sai an shayar da shi.
- Cikakken cokali a cikin gwanin preheated masara kwanon rufi, cike kowace mold game da 3/4 cike. Gasa na tsawon minti 12 zuwa 15, ko kuma sai launin ruwan kasa.
- Bari sanyi 5 da minti sai a hankali cire daga kwanon rufi. Brush tare da man shanu mai narke, idan an so. Ya yi game da sanduna 18, ko fiye idan ta amfani da karamin masara maraba.
- Idan ba ku da katako na masara, wannan girke-girke ya kamata a yi kimanin 12 muffins dafa a cikin greased ko aka fesa (mai dafaccen man fetur). Gasa a daidai lokacin zafin jiki na kimanin 20 zuwa 25 minutes.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 105 |
| Total Fat | 5 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 13 MG |
| Sodium | 156 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |