Wannan girke-girke na ƙudan zuma Gwargwadon Cikaliyar Kayan zuma yana ɗaya daga cikin abincin da ya fi so na ta'aziyya. Mahaifiyata ta yi shi lokacin da nake da ƙananan, kuma ban ma tuna inda ta samo shi ba. Zai iya zama abin ban mamaki a gare ku, tare da ƙwanƙwan ƙwayar gida, amma gwada wannan girke-girke - yana da dadi sosai. Ina son kowane nau'in nama , musamman ma waɗanda aka yi da naman sa naman.
Ana cin abincin naman alade da albasa, tafarnuwa, ketchup, da mustard. An saka shi a cikin wani ɓoyayyen ɓawon burodi, sa'an nan kuma kunsa tare da cakuda qwai da cuku. Cakuda kwai yana daɗaɗawa kadan lokacin da keyi, kuma yana samar da wani abu mai tsalle-tsalle a kan gurasar nama. Gishiri mai kirki da kyau bayan ya zauna na 'yan mintuna kaɗan daga cikin tanda. Kids musamman son wannan girke-girke.
Na dauka tare da girke-girke a tsawon shekaru, in kara karin mustard (natch) da marjoram, wanda ina tsammanin ita ce kyakkyawan ganye don taimakawa naman sa. Kuna iya ƙara karin ganye idan kuna so, amma gwada shi wannan hanya sau ɗaya da farko.
Ku bauta wa wannan gishiri mai banƙyama tare da salatin salatin da aka yi tare da avocado da sliced namomin kaza, da salatin 'ya'yan itace . Wasu brownies don kayan zaki zai zama cikakkiyar taɓawa.
Abin da Kayi Bukatar
- 1 kwai ɓawon burodi (9-inch unbaked)
- 1 albasa (yankakken)
- 2 cloves tafarnuwa (minced)
- 1 launi durƙus
- yankakken nama
- 1/3 kofin ketchup
- 3 mustard
- 2 tablespoons gari
- 1/2 teaspoon marjoram
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono
- 2 qwai (dukan tsiya)
- 1 kofin kananan curd gida cuku
- 2 tablespoons parmesan cuku (grated)
Yadda za a yi shi
Turar da aka yi da ita zuwa 350 ° F. Lada da keɓaɓɓiyar kwanon rufi tare da keɓaɓɓun ɓawon burodi da sauti . Ajiye.
Ku dafa albasa, tafarnuwa, da naman sa naman a cikin kullun mai zafi a kan matsakaiciyar zafi har sai naman mai naman ya wanke sosai, yana motsawa don karya nama.
Kashe duk wani abu mai guba daga nama.
Ƙara ketchup, mustard, gari, dried marjoram ganye, gishiri, da barkono zuwa skillet tare da cakuda nama kuma dafa da motsawa na minti 3.
Cire skillet daga zafi kuma bari sanyi don minti 10. Juye wannan cakuda nama a cikin kwanon rufi da laushi. Kada ka danna ƙasa a kan cakuda; kawai tabbatar cewa saman yana da santsi har ma.
A cikin karamin kwano, ta doke qwai da kuma kara cuku da cakulan Parmesan; Mix sosai.
Zuba wannan cakuda a kan nama a cikin kwano pan.
Gasa yar a 350 ° F na minti 30-40, ko kuma sai an cika kullun, zane-zane ne na zinariya, kuma an saita ƙuƙwalwa kuma yana farawa launin ruwan kasa a spots.
Bari kirki mai sanyi don mintina 5, sa'annan a yanka a cikin wajibi don yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 331 |
| Total Fat | 12 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 108 MG |
| Sodium | 628 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 2 g |
| Protein | 26 g |