Saurin Sauƙi (ko Crème Sauce) shine asalin kirim mai tsami da kuma daya daga cikin sauye-sauye akan sauƙi na Bechamel .
Saboda yana da sauki, gaske ya zo don kayan yaji. Kuma ba shakka, yana taimakawa idan ka yi kyau Béchamel don fara tare da. Amma ga cream, saboda wani dalili, da kwayoyin cream alama suna da mafi kyau dandano, don haka shi ne abin da na yi amfani da.
Har ila yau, tun lokacin da miya kanta ta kasance a kan farin gefe, ina so in ƙara wasu irin ganye a yanki a ƙarshen, kawai don sha'awa. Amma wannan ba wajibi ne ba.
Abin da Kayi Bukatar
- 2 kofuna waɗanda abincin da aka yanka da sauƙi
- 1/2 kofin kirim mai tsami
- Kisher gishiri don dandana
- black barkono dandana
- Zabin: yankakken sabo ne (irin su chives ko faski)
Yadda za a yi shi
- A cikin sauye-nauye masu nauyi, zafin zafi da Bechamel har sai ya zo da simmer.
- A raba sauye, zafi da kirki a hankali a simmer. Rage kusan kimanin kashi ɗaya cikin huɗu, kimanin minti 10.
- Whisk da zafi zafi a cikin Béchamel da kuma bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 84 |
| Total Fat | 6 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 18 MG |
| Sodium | 330 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |