Abincin girke na Risotto tare da Ganye da Chanterelles

Risotto hakika aiki ne na ƙauna, yana buƙatar saka idanu akai-akai da kuma motsawa. Amma ita ce abincin da ta fi dacewa ta Italiya, abin da ya dace. A cikin wannan girke-girke, earthy chanterelles biyu tare da haske dandano na ganye don ƙara da creamy shinkafa. Duk wani ganye da yake cikin kakar zai yi aiki, amma a cikin bazara, wani abu kamar ruwa ko zobo zai kawo sabon dandano.

Wannan girke-girke za a iya zama hanya ta al'ada, a sauye ko saucepan. Amma idan kana son mika hannuwanka mai ƙarfi, kokarin gwada wannan a cikin ɗaya daga cikin na'urorin da aka aikata a duk kasuwa kamar Kenwood Cooking Chef, Tifal Actifry, da kuma KitchenAid Kasuwanci Mixing Bowl . Tare da nauyin zafin jiki da kuma motsawar motsi, za su yi duk aikin a gare ku, su bar ku kyauta don yin wasu ayyuka a cikin ɗakin abinci.

Abincin da ake bukata: Abincin ruwan sha , maigidan wutan ruwa , katako , nauyin ƙanshi, kayan cuku, saucepan , sauker ko kayan dafa abinci.

Abin da Kayi Bukatar

• 6 kofuna waɗanda abincin kaza ko broth
• 2 teaspoons man shanu
• 1 kananan rawaya albasa, minced
• 3 ounce carnal mushrooms, quartered
• 1 1/2 kofuna Arborio shinkafa
• 1/4 kofin farin giya ko vermouth
• 2 kofuna waɗanda m ganye, irin su purslane, alayyafo, arugula ko watercress
• 1/2 cakuda catsan gishiri, da karin don ado
• Kosher gishiri da barkono

Yadda za a yi shi

1. A saucepan a kan kuka, kawo abincin kaza don ragewa da ci gaba da zafi.
2. A cikin wani saucier, ƙara man shanu a kan matsakaici zafi kuma yale ta narke. Lokacin da aka narke man shanu, ƙara albasa da kuma dafa har sai albasarta su ne translucent, kimanin minti 5.
3. Add da chanterelles a cikin kwanon rufi kuma dafa 3 zuwa 4 da minti, har sai sun fara soften. Ƙara shinkafa ka dafa don minti 3.
4. Ƙara vermouth ko ruwan inabi kuma dafa har sai kusan dukkanin ruwa ya shafe, kimanin minti 4. Ƙara 1 1/2 kofuna na kayan zafi da kuma dafa har sai ruwa ya kusan tunawa, kimanin minti 10 zuwa 13.

1. Ci gaba da ƙara stock, 1/2 kofin a lokaci ɗaya, kyale shi ya sha kafin ƙara ƙarin.
2. Lokacin da aka kara duk abincin da shinkafa kuma shinkafa ne mai tsin-tsire ga ciyawar amma an dafa shi, ta motsa cikin ganye da kuma cakulan Parmesan, ta amfani da cokali don ninka ganye da cuku cikin cakuda. Cook don 1 minti daya har sai ganye za ku da cuku ya narke. Sa'a don dandana da gishiri da barkono.
3. Don hidima, raba rassot cikin tasoshin kuma yayyafa shi tare da cakulan Parmesan.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	445
Total Fat	10 g
Fat Fat	6 g
Fat maras nauyi	3 g
Cholesterol	24 MG
Sodium	1,401 MG
Carbohydrates	71 g
Fiber na abinci	4 g
Protein	15 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)