Crispy, flaky parcels na puff irin kek da cike da nama m minced! Ina da ƙwaƙwalwar ajiyar tunawa da zama a cikin ɗayan manyan wuraren Parsi na Mumbai tare da kofin Cai (shayi) da kuma farantin pattice!
Duk da yake wannan girke-girke na iya duba tsoratarwa, yana da sauƙi da sauki a yi da kuma juya fitar da abun ciye-ciye da za ka so.
Abin da Kayi Bukatar
- Ga Ciko:
- 250g nama (ƙasa, minced nama, za ka iya amfani da kowane ƙasa nama ka fi so domin wannan girke-girke)
- 3 tbsp. man fetur (kayan lambu / canola / sunflower mai dafa abinci)
- 1 tsp. cumin tsaba
- 2 matsakaici da albasarta (yankakken lafiya)
- 2 tsp. tafarnuwa manna
- 1 tsp. Gudun manna
- 2 tsp. coriander foda
- 1 tsp. Cumin foda
- 1 tsp. garam masala (duba mahada a ƙasa don girke-girke don yin naka)
- Salt dandana
- 1 matsakaici tumatir (yankakken lafiya)
- 1 tbsp. lemun tsami (ko ruwan 'ya'yan lemun tsami)
- Garnish: coriander (yankakken ganye)
- Ga Dokar Faska:
- 2 zanen gado
- puff irin keken shafe (pre-made, daskararre)
Yadda za a yi shi
Don shirya cika:
- Gasa mai dafa abinci a cikin wok ko zurfin kwanon rufi, a kan zafi mai zafi.
- Ƙara cumin tsaba kuma toya don minti daya. Ƙara albasa a yanzu. Fry har sai sun juya launin zinari. Dubi na kyawun ambato na yadda za a yi launin ruwan kasa da sauri.
- Ƙara gwangwani na ginger da tafarnuwa da kuma toya don minti daya.
- Ƙara nama mai naman da duk kayan kayan yaji - coriander, cumin, masara da gishiri don dandana.
- Ci gaba da yin launin ruwan kasa da nama, wanda ke motsawa sau da yawa don hana konewa. Wannan ya dauki kimanin minti 5-7.
- Ƙara tumatir, motsawa kuma dafa har sai ruwan ya bushe.
- Kashe wuta kashe, ƙara ruwan 'ya'yan lemun tsami da motsawa.
Don tarawa:
- Yi amfani da tanderun ku zuwa digiri na 425 (digiri 220 digiri C).
- Thaw da puff koshin (idan amfani da daskararre puff irin kek).
- Yanke takardar takarda da layi mai girma tare da shi. Yayyafa da sauƙi tare da man fetur.
- Yanzu a yanka kowane takarda naman alade a cikin sikelin 4 daidai.
- Raba kheema a shirye a cikin kashi takwas daidai.
- Cokali wani ɓangare na cika, a cikin tsakiyar kowane square. Yi amfani da yatsan hannunka a cikin kwano na ruwa kuma ku gudanar da shi a gefen gefen kudan zuma. Yanzu ninka kowanne square a cikin rabin don samar da wata triangle.
- Latsa gefuna na kowane maƙallan don rufe. Yi hankali a hankali da kowane pattice tare da cokali mai yatsa. Tsaya. Yi maimaita har sai kun yi amfani da dukan cika. Sanya kowane pattice a kan takardar tabbatar da kada ku sanya su kusa da juna kamar yadda zasu iya tsaya yayin yin burodi.
Don gasa:
- Gasa a cikin tanda a gaban tudu game da awa 1, ko kuma sai launin ruwan kasa.
- A lokacin da aka yi, cire daga tanda kuma ka ajiye don kwantar da dan kadan. Ku bauta wa tare da cin abincin motsa jiki na masala chai da kuma cin nama irin su minti yogurt dip . Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 197 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 3 MG |
| Sodium | 120 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |