Toast wannan shine duk ma'auni. Ɗauki tanginess na cakula, biyu da shi tare da creaminess na avocado, da kuma saman shi duka da crispy, naman alade. Wannan yisti ya zama kyakkyawan abincin karin kumallo ko tsakar dare.
Abin da Kayi Bukatar
- 4 tube naman alade
- 1/2 avocado
- 2 ounce g oat cuku
- 1 gurasa gurasa
Yadda za a yi shi
Cook da naman alade har sai kullun. Bari zama kuma to crumble cikin kananan guda.
Gurasa gurasa.
Slather kowane yanki tare da kullun da kuma saman tare da yanka avocado da naman alade maras ƙura.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 455 |
| Total Fat | 26 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 26 MG |
| Sodium | 749 MG |
| Carbohydrates | 39 g |
| Fiber na abinci | 10 g |
| Protein | 20 g |