Wannan madauran man shanu mai gishiri mai cin gashin nama shine kayan ado na musamman ko karshen mako don rana mai zafi. Ƙwararren graham gilashin cracker da cakuda mai sauƙi da kirkiro man shanu ya dauki fiye da minti 10 zuwa 15 don shirya; kawai Mix, daskare, kuma ji dadin!
Don yin wannan ma sauƙaƙƙiya, yi amfani da harsashi mai mahimmanci da aka saya a cikin kantin sayar da kaya. Kayan gishiri ko cakulan cakulan zai kasance kyakkyawan zabi kuma.
Ganyama kofuna man shanu don yin su da sauƙi.
Abin da Kayi Bukatar
- Ga Cutar:
- 1 3/4 kofuna waɗanda crushed graham cracker crumbs
- 1/3 kofin man shanu mai narkewa
- 1/4 kofin launin ruwan kasa ko sukari sugar
- Ga Ciko:
- 8 cakuda cuku (
- sauƙi )
- 1 kofin zauren gishiri mai narkewa ta amfani da
- ruwan kwandon ruwa
- 3/4 kofin man shanu na kirim mai tsami
- 1/4 kofin confectioners 'sukari
- 1 tub (8 ozaji) daskararre Amma Yesu bai guje topping, thawed
- 1 kofin gwangwani man shanu (yankakken, daskararre don ƙwarewa da sauri, da karin don ado idan ake so)
- 1 kofin
- Sweetened Amma Yesu bai guje cream (ko Amma Yesu bai guje topping, don ado)
- 1 kofin dumi cakulan syrup (ko
- cakulan miya , don ado)
Yadda za a yi shi
- A cikin tukunyar daɗaɗɗa, hada gurasar graham da aka sassaka tare da man shanu mai narke da 1/4 kofin launin ruwan kasa ko sukari. Haɗa da kyau kuma latsa mahimmanci akan kasa da kuma tarnaƙi na 9-inch mai zurfi-tasa. Rufe da kuma shayar da ɓawon burodi don kalla don akalla 1 hour.
- A cikin babban kwano, hada cakuda mai laushi, madara mai yalwaci, man shanu, da sukari 'sukari. Gwada saurin hawan mai kwakwalwa na lantarki har sai da santsi da haɗuwa. Ninka a cikin ƙwanƙwasawa har sai an haɗa shi, sannan ka ninka a cikin kofuna man shanu.
- Cika gilashin gishiri na graham gishiri tare da cakuda man shanu.
- Rufe keɓaɓɓiyar taƙaƙe kuma daskare don akalla sa'o'i 2, ko kuma har sai cika ya cika.
- Saita kullun daskarewa a cikin dakin da zafin jiki na mintoci kaɗan kafin slicing.
- Ku bauta wa tare da dafaren guje-guje na guje-guje ko kuma zub da shi a cikin ƙwanƙwasa kuma ku shafe tare da dumi naman alade. Yayyafa tare da yankakken man shanu, idan ana so.
Tips:
- Idan za ta yiwu, daskare keɓaɓɓiyar sa'a ko dama kafin zuwan.
- Ka ba da minti 10 a cikin ɗakin da zafin jiki don sauƙi dan kadan kafin slicing.
- Idan ana so, a wanke ɓawon burodi a cikin tanda 400 F (200 C / Gas 6) na minti 10. Cool gaba daya da sanyi kadan kafin cika.
- Yi wannan man shanu man shanu don shawo kan kek tare da cakulan syrup.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 874 |
| Total Fat | 61 g |
| Fat Fat | 24 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 51 MG |
| Sodium | 478 MG |
| Carbohydrates | 65 g |
| Fiber na abinci | 12 g |
| Protein | 28 g |